Yeast infections are not the topic of polite conversation. The two primary focuses you have regarding yeast infections that must be known are treating it and preventing it from happening again. Here are some helpful information.
Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
This environment is quite favorable to yeast infection more likely. Wear clothing that’s made of cotton or other natural fibers. These fabrics reduce sweating because they are more breathable and make you less likely to sweat. You want to avoid synthetic fabrics like spandex, spandex and nylon. These types of materials trap sweat and lock in the humidity.
Cotton underwear is the way to go when trying to prevent yeast infections. Silky underwear looks and feels nice, but they can cause you a lot of discomfort later on. Cotton allows your skin to breathe and absorbs moisture. This can keep moisture at bay and prevent an infection.
Get some sleep. The immune system of your body is an important defense against all types of infections, including yeast infections. Not getting enough sleep will make you more prone to yeast infections. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.
Healthy Bacteria
If you begin to feel yeast infection symptoms, like itching or burning, try eating yogurt. The acidophilus it contains returns the yogurt are healthy bacteria which are excellent for battling an oncoming infection. This gives your body the healthy bacteria can help fight off a yeast infection and will make it go away quicker.
If you are prescribed antibiotics, make sure you do whatever you can to ward off a yeast infection. They’re very helpful but can interfere with some of your natural bacteria. This good bacteria is needed and normal in the vagina, and this can cause and infection.
Bubble baths are a poor idea if you want to prevent yeast infections. Scented products upset vaginal chemistry in a way that allows for yeast which can lead to an infection. Also avoid using scented sanitary napkins or tampons because they have a similar effect.
Tea Tree Oil
Avoid wearing synthetic fibers. These stop air from circulating and they keep moisture on the skin. Yeast can thrive in these conditions. When you want to kill off yeast, cotton and silk will be your best friends.
Tea tree oil makes for a great natural remedy for yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area.Do make sure to mix tea tree oil with at least one other ingredient, as it may cause burning. This can effectively help you fight off infections and restoring order to vaginal chemistry.
Make sure to get adequate sleep. The immune system helps defend against yeast infections. Not getting the proper amount of sleep will negatively impact your immune system. Stick to a regular sleeping schedule, and avoid drinking caffeinated beverages close to bedtime.
Yogurt can stop yeast infections dead. Apply plain yogurt to the affected areas for relief. You can even put yogurt up inside your vagina. After the itching goes away, wash the yogurt off. Otherwise even it can cause irritation.
Now that you have some great advice about yeast infection prevention and treatment, you will be ready if one should occur in your future. You will be much happier and healthier when you apply this yeast infection advice.