If you have the flu or a headache, you would likely have no problem asking for treatment advice. With a yeast infection, however, this couldn’t be further from the truth! This embarrassing and uncomfortable condition is not something that many avoid talking about in everyday conversation. That’s why this article was written for. Keep reading for solid advice and tips on yeast infections.
Remove all wet clothing right away. Do not sit in damp clothes as this lets the yeast grow quickly. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
Stress is something you should avoid if you can to avoid a yeast infection. Stress has a dramatically negative impact on the immune system works and that can make it less effective at dealing with infections during your day to day life.
Birth Control
Fancy underwear can lead to yeast infections. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
Avoid diaphragms and condoms if you use a cream medication. The creams can decrease the effectiveness of these birth control devices. Avoid sexual intercourse until the yeast infection has gone away. If this is something you don’t want to do, you should consult with your doctor as to which method of birth control would be the most appropriate.
Practice good hygiene to reduce the bacteria on your skin in an effort to fight yeast infections.Wash the vaginal area thoroughly. Dry the area completely, and consider using a hair-dryer for extra measure.Yeast likes a moist environment.
Practice good hygiene to ward off yeast infections. Wash the vaginal area thoroughly including all folds. Then, be sure you dry it, using a blow dryer if necessary. Yeast tends to grow in moist environments, so the drier, the better.
Make sure to get adequate sleep. Your body’s system can go a long way in defending against yeast infections. Not getting the proper amount of sleep will make you more prone to yeast infections. Focus on keeping your sleep schedule regular, and make sure to get quality sleep.
Probiotics are a great product to consume if you desire to calm yeast infection. Acidophilus is a type of healthy bacteria in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infection. You can also buy probiotics as both a powder and a pill at your local drug store.
Eating yogurt every day can help prevent yeast infections. The bacteria in yogurt helps fight the organisms that cause a yeast infection. Remember that yogurt will not stop an infection you already have.
If you have recently been stricken with a yeast infection, you don’t exactly want to tell everyone you know about the problem. Use the tips your just read in case you have to get rid of an infection. Now that you are more informed on the hows and whys of yeast infections, you can quickly find relief.