Yeast infections are typical in woman of every age group. Yeast infection symptoms are uncomfortable and frustrating. Yeast infections are temporary, and the symptoms are manageable. Keep reading this article if you are currently fighting a yeast infections.
A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Excess moisture is a leading instigator of yeast growth and subsequent infections. Yeast can grow with water, so make sure that you dry efficiently.
Remove wet clothing right away.Wearing moist clothing is a way to encourage the growth of yeast. Dry off completely before you change your clothes.
This kind of environment is quite favorable to yeast infection more likely. Choose garments that are manufactured from natural fibers such as cotton.These fabrics reduce sweating because they are more breathable and make you less likely to sweat. Avoid synthetic material like Lycra, Lycra and nylon. These fabrics will trap sweat and lock in the skin to breathe.
Yogurt is a great snack to have if you want to reduce yeast infections. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections. Consume yogurt each day to fight the effects and help prevent yeast infections.
You don’t want to sit around and allow it to get worse.
Avoid using scented materials around the vaginal region. Scented products can be irritating and augment your risk of having a yeast infections. It is very important to avoid using scented pads and tampons are not used as they come in direct contact with your vagina. Avoid the dyes found in many colored toiletry paper.
Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Try eating more yogurt intake if you are prone to yeast infections. Yogurt has probiotics and vaginal area by providing good bacteria. Consuming one serving of yogurt daily has been shown to stave off infection and makes you healthier in the process.
Garlic and yogurt are valuable foods that help eliminate yeast infections worst nightmare. Garlic can help in the yeast and prevent infections. You can even get supplements so your local drugstore.
Both synthetic materials and tight-fitting apparel are problematic. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. Yeast thrives in these environments from the lack of air circulation. Look for certain garments that are made out of materials that are breathable.
Practice proper hygiene to avoid yeast infections. Wash the whole vaginal area thoroughly including all folds. Dry the area completely, and consider using a hair-dryer for extra measure. Yeast likes a moist environment.
Apple Cider Vinegar
If you need antibiotics, take preventative measures. Antibiotics are meant to eliminate bacteria, but it can also get rid of good bacteria that grows in the vagina. You need to be able to fight the bad bacteria that causes yeast infection with something, and the good bacteria can do that for you.
Dilute the apple cider vinegar with water and rub that into the areas which are affected. If you don’t dilute the apple cider vinegar, it will cause a painful burning sensation. If the itching is unbearable, add some garlic for additional relief.
As was mentioned earlier, yeast infections are very common and a very irritating problem that women everywhere have to deal with. This article should give you some tips on how to overcome this annoyance. Use the above advice to become savvy about yeast infections.
You can pass on a yeast infection quite easily. If you are suffering from a yeast infection, avoid sex while you have an infection and one week after it is cured. If your throat or mouth has a yeast infection, don’t kiss anyone and be sure to wash all silverware thoroughly after you finish eating.