Yeast infections plague a common condition that effects women of all ages. Yeast infections symptoms are easy to identify and irritating. Yeast infections can be treated, thanks to many treatments that work well at combating them.Keep reading to learn what to do about yeast infection.
Remove all wet clothing right away. Never wear damp clothing as it is the ideal growth condition for yeast. After you have removed any and all wet clothing, make sure that you thoroughly dry yourself before putting on fresh clothes.
Remove all wet clothing immediately after swimming. Wearing moist clothing is a way to encourage the growth of yeast. Dry off completely before you change your clothes.
Yeast thrives in this environment. Wear clothing that’s made of cotton or other natural fibers. These fabrics reduce sweating because they are breathable fabrics. Stay away from spandex, nylon or Lycra.These fabrics will trap humidity and do not allow the skin to breathe.
Yogurt is the anti-yeast. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.
Stay away from anything scented and caustic products. Douches and body washes are used by many. This leaves you more vulnerable to yeast infections. Try to stick with only products that are designed for that area of the body.
This live culture is found in many yogurts and can be consumed by eating a cup of the infection. When purchasing yogurt you want to make sure it has no sugar in it.Sugar can actually feed the way the culture works in a negative way.
Incorporate more garlic and unsweetened yogurt into your diet. Garlic prevents yeast infections and can slow them down. You can find garlic pills at a health food retailer or at your local drugstore. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
Avoid synthetic underwear as they make you more prone to a yeast infections. Cotton wicks away moisture and heat, while other materials hold all of the moisture in. This helps breed yeast and irritation.
Try increasing your yogurt if you constantly have yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthier in the process.
Yogurt is very effective when consumed to fight yeast infections. The beneficial bacteria in yogurt can prevent yeast from growing in the first place. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.
Healthy Bacteria
If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, try eating yogurt. The medical benefits hidden within the healthy bacteria which are excellent for battling an oncoming infection. This healthy bacteria it needs to diminish the yeast.
Douching is a common cause of a yeast infection. It is a common misconception that douching can help prevent yeast infections. Douching will upset the balance of the natural bacteria in the vagina. When the good bacteria is removed from your vagina, it leaves room for yeast infections to occur.
Garlic and yogurt are a yeast infections. Garlic can help in the yeast and prevent infections. You can even get supplements so your local drugstore.
Dilute the vinegar with water and spread it on your vagina. If you don’t dilute the apple cider vinegar, it can really burn. If you experience some heavy itching, you can get relief by adding in some garlic as well.
Clean your vaginal area with a soap made specifically for that area. There are a lot of them available. They help protect your vagina’s balance and keep it healthy. Using these rather than regular soaps will keep yeast infections at bay.
Tea Tree Oil
Tea tree oil is a fantastic natural remedy for helping fight against yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do not use tea tree oil in an undiluted form, as this can cause burning and discomfort. This works to battle infection and bring balance back proper pH balance.
While not as common as the vaginal type, oral yeast infections exist. If that is something you have, talk to a physician right away. Home remedies meant to ameliorate the impact of oral infections include saltwater rinses and the intake of cold liquids.
As was mentioned earlier, yeast infections are very common and a very irritating problem that women everywhere have to deal with. Hopefully, the above article has provided you with what you needed to know about yeast infections. Apply what you have learned today to understand how to deal with, and prevent, yeast infections.