Whiten Your Teeth With These Proven Methods

If you want to whiten your teeth but do not know how to go about it, this article is a good starting point. This article will address some common questions and concerns regarding whitening teeth, whiter smile.

Sip some water when you are drinking wine, soda, tea, or coffee. These can stain quickly, especially if consumed regularly. Sipping or rinsing with water while you are drinking them, will help remove any residue that might build stains. You can prevent stains as well by brushing your teeth after drinking these liquids.

TIP! You can use fruit to naturally whiten your teeth. Some great foods to help you whiten teeth are oranges and strawberries.

Make sure your teeth are very clean before using home teeth whitening kits or products. Teeth whitening products will be more efficient if you apply them on absolutely clean teeth. If you whiten them there is a good chance that the result may be uneven and noticeable.

Watch what you eat after having your whitening of the teeth. Your teeth will be more susceptible to staining or discoloration immediately after they have been whitened. Stay away from dark foods and beverages after you’ve had your teeth whitened.Coffee is an example of a dark beverage that should be avoided after you have whitened your teeth.

Make a habit of hanging onto a travel-sized toothbrush so you are ready to deal with eating sticky, sugary treats. Sugary foods can stick to teeth, and start staining them very quickly. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.

Coconut Oil

Organic coconut oil can be used as a great whitening agent for your teeth. For noticeably whiter teeth, take a small amount of coconut oil and swish it vigorously in your mouth.After about 10 minutes, rinse your mouth out and brush as you normally would. You will see results after just a few days.

Regular cleanings from your dentist will result in a beautiful, white smile. Make sure to go for a clean every 6 months. Always schedule your next cleaning while you are at the dentist so you can prevent the eventual procrastination that will result in a delayed cleaning. Also, the dentist’s office can call you or send you a letter to remind you.

TIP! Regular cleanings are effective in maintaining a white smile. Having your teeth cleaned by a professional will get rid of a lot of the build up that you have on your teeth, including stains.

Avoid teeth-staining beverages that can leave stains on your teeth if you’re looking for white teeth. Some of the drinks that fall into this category are soda pop, black tea and cola drinks. If you must drink teeth-staining beverages, a good habit to get into is to sip water between drinks.

Drinking coffee and other staining liquids through a straw is one of the many small tricks that can help maintain whiter teeth. The straw will allow much less liquid to come in contact with your teeth for long periods of time and staining them. The liquid is naturally guided toward your teeth and go down your teeth.

Eat an apple to have teeth that appear whiter. Their abrasiveness and those of other crunchy foods can deep clean your teeth, while preventing damage to the enamel.

TIP! Drink nothing but clear liquids for the first three days after you have your teeth whitened. Your teeth are especially susceptible to the absorption of color from fruits and dark colored beverages during this time.

You may find the quality of your social life improved by regular teeth whitening. Not only does it make you more attractive but also more socially confident. If you do not feel bad about yourself, you will enjoy going out more and discover new activities you enjoy. Implement the advice in these tips in order to get the best results without investing too much money and time.