Anyone who has suffered from a yeast infection knows how difficult it is to deal with and overcome. The following tips to make avoiding yeast infections much easier.
After exercising or going to the gym, change clothes to stay fresh. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
Cotton underwear is the way to go when trying to prevent yeast infections. Although you might feel and look better with silky underwear, they may contribute to conditions suitable for an infection. The cotton allows your vagina.This might stop yeast infection from occurring in the first place.
This live culture is found in many yogurts and can be consumed by eating a cup of yogurt each day. When purchasing this yogurt look for these live cultures within a sugar-free product.Sugar may affect the infection so it can be counter-productive.
It is best to wear cotton panties. Anything made of silk might feel good and look great, but you might pay for it later. Buy cotton underwear that will let your vagina breathe. This can keep a yeast infection from occurring at all.
Cider Vinegar
Add 2 cups of apple cider vinegar to your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar works to restore pH and helps starve the yeast. Don’t soak for longer than you usually do. You could also douche with 3 tablespoons of cider vinegar and warm water.
Yeast infection creams don’t work well with diaphragms or condoms. The treatment can make these methods of birth control less efficient. Don’t have sex until you are cured. If this is not possible, discuss better contraceptive options with your doctor.
Avoid perfumed soaps and bubble baths if you are troubled by yeast infections. The perfumes used on these products can cause yeast infections. Also avoid scented sanitary napkins or tampons because they have a similar effect on the vaginal area.
Practice proper hygiene to avoid yeast infections.Wash your genitals thoroughly and be sure to clean everything. Dry the area thoroughly, using a hair dryer if needed. Yeast will thrive in a moist environment so try to stay dry.
Proper vaginal hygiene is essential for treating and preventing yeast infections. Thoroughly clean the genital area. The next step is to dry it with a towel or blow dryer. Yeast will grow in moist areas, so being as dry as possible can really help.
Tea Tree Oil
Tea tree oil makes a great natural remedy that is quite effective in curing your yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do not use tea tree oil until you have mixed it together with another product, because by itself it can cause burning and discomfort. This can be effective in fighting away yeast infections and restoring harmony to your vaginal area.
Get proactive if you notice yeast infections come with your period. Before your period, take an acidophilus tablet. Also take one after your period. This can help alleviate any symptoms. Taking proactive action should prevent yeast infection from even beginning.
If your period is a precursor to a yeast infection, take action beforehand. Take one to two tablets of acidophilus tablet before and after your period.You will notice that your symptoms are substantially eased or even eradicated. Taking proactive action should prevent infections prior to their appearance.
Eating a cup full of plain yogurt every day can help prevent a yeast infections. The good bacteria in plain yogurt helps fight the organisms that cause a yeast infection.
Avoid scented feminine hygiene products. These products can alter the natural pH of your vaginal area and lead to the overgrowth of yeast. Such products also tend to disguise the telltale signs of infection, thus delaying treatment.
Yeast Infections
Probiotics are your diet if you get regular yeast infections. Acidophilus is in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infections away. Probiotics are available in both powder form and pill form.
You can help keep yeast infections at bay by taking acidophilus tablets. Acidophilus is a naturally occurring enzyme that keeps your body maintain the proper pH-balance. Yeast infections result from imbalances, in many cases, so regular maintenance is a good and natural prevention method.
Skinny jeans might look great, but they will worsen your symptoms.
Some types of birth control make yeast infections more prevalent. Speak with your physician to go over alternative birth control methods.
Make sure you drink tons of water. It is recommended that you drink around eight full glasses of water each day, but when you have a yeast infection, you should drink more. Drinking more causes you to urinate more. Urination is a natural way to flush away sugar in the body and prevent it from becoming a meal for yeast.
These products can alter the natural pH of your vaginal area and lead to the development of a yeast infection. These types of products also able to mask odors which can indicate a bacterial infection that may signal the fact you have an infection.
You can stave off yeast infections simply by wearing cotton underwear. Cotton absorbs humidity and does not irritate your skin like other fabrics can. Protective napkins can help absorb humidity.
Soak a tampon with plain yogurt and several tea tree oil drops. Let the tampon soak for a quarter of an hour and then put it in like normal. Inserting it for three hours spans can relieve the symptoms of the yeast infection.
As you are painfully aware, yeast infections are extremely annoying. However, if you take what you have learned here to heart, you can reduce their impact on your life. It’s important you use what you’ve read here today.