Having to deal with a yeast infection can be embarrassing and quite embarrassing. The following article offers many tips and techniques about how to treat and prevent yeast infections.
Stay away from scented and/or caustic products. Several women make the mistake of using body scrubs or douches. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. If necessary, stick with light soaps intended for use in sensitive areas.
Remove all wet clothing immediately after swimming. Wearing moist clothing is a way to encourage yeast growth.Dry off completely before you change your clothes.
Cotton Underwear
Cotton underwear will help protect you from yeast infections. Non-natural fibers trap moisture against the skin. Natural fabrics which are changed frequently are best. Cotton will allow your vagina to breath and stay healthy.
Cotton underwear is the best selection. Synthetic panties are comfortable, but they can leave you in discomfort later. The cotton underwear lets air circulate around your vagina to breathe. This can actually prevent a yeast infection from developing in the first place.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infection. Cotton panties keep the area dry, whereas synthetic fabrics trap in moisture and heat.This helps breed yeast and irritation.
Don’t wear tight pants, particularly skinny jeans. Skinny jeans may be in, but they don’t give your genital area room to breathe. If your crotch does not get enough air circulation, you are welcoming a yeast infection. Choose airy, light pants that are comfortable.
Practice proper hygiene to ward off yeast infections. Wash your genitals thoroughly and be sure to clean everything. Dry the area thoroughly, using a hair dryer if needed. Yeast likes a moist environment.
Synthetic fabrics and tight clothing should be avoided. Tight clothing and underwear causes a buildup of moisture and heat from escaping. Yeast flourishes in that is created when there is poor air circulation. Look for clothes made from materials that breathe like cotton; wear them loosely.
If you enjoy exercising, then ensure you’re changing your clothes regularly. Don’t lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. Damp environments allow yeast to flourish. Once you have finished exercising, change your clothing as soon as possible. Change both your outer clothes and get a new pair of underwear.
Douching is a very common cause for people get yeast infections. While women feel like this is cleaning out their body and keeping infections from forming, in actuality it does the very opposite. Using douche actually upsets the balance of natural bacteria in your body.
Increase prevention activities if you are taking antibiotics. Antibiotics are the standard remedy for viruses and bacteria; however, including in the vagina. You need good bacteria in order to fight off yeast infections.
For a natural home remedy to a yeast infection, consider apple-cider vinegar. Drinking it is helpful, so is applying it. Direct application will cause burning though. Opt for a bath with about a cup of the vinegar in the water instead.
Use a gentle soap that is geared for intimate areas. You can find many different brands on the Internet or at a local health store. These special soaps are formulated to keep a healthy flora balance so harmful bacterial will not grow. Using these over regular soaps will help prevent a yeast infections.
If this happens to you, you need to see a physician immediately. Some home remedies may help reduce your mouth include rinsing with saltwater and drinking cool liquids.
If your mouth or throat is infected, your saliva carries the yeast bacteria. It is important not to put things into the mouth and make sure you use plastic utensils. Sterilize your toothbrush after each use and always cover your entire mouth when you cough. Avoid kissing until seven days after the infection has gone.
Knowing what you can do to prevent or treat a yeast infection can make all the difference in the world when dealing with this pain. Be sure to use the information you have learned, so you can better cope with yeast infections later in life.