Most women will get at least one yeast infections during the course of their lifetime. It is important to know how to effectively treat such an occurrence when it develops. This article should be your guide towards figuring out how to deal with a yeast infections.
If you are prone to regularly getting yeast inspections, you might want to consider the bath products you use. Cleansers and soaps that have fragrances, dyes or both should be avoided. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. Hypoallergenic items should be the only type you buy.
You really do not want to sit around and allow it to get worse.
Avoid any products that are scented or caustic hygiene products. Douches and body washes are commonly used often by many. This leaves you more vulnerable to yeast infections. Try using unscented soaps that are mild and designed to be used on that area of the body.
Avoid anything scented near the genital area. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. You should also try to use only plain toilet tissue which isn’t dyed.
Birth Control
Avoid diaphragms and condoms along with cream medication. The cream has the potential of interfering with these birth control. Avoid sexual intercourse until your yeast infection has cleared up. If you choose not to do that, speak with a physician to determine the best possible birth control option.
Try eating yogurt. If you start feeling some of the symptoms of a yeast infection, such as burning or itching, reach for some yogurt. This food contains acidophilus, which is a healthy bacteria. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Add 2 cups of apple cider vinegar into a warm bath water at night. Vinegar aids in balancing natural pH levels and also restricts yeast growth at bay. Don’t soak for longer than normal in this bath. You can also try a douche with 3 tablespoons of cider vinegar and warm water.
Tea Tree Oil
Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. Do not wear sweaty or wet clothing for long periods of time. Yeast does quite well in moist environments like these. Get changed the second you are done exercising. Make especially certain to change your undergarments, and not just your outer clothing layers.
Tea tree oil makes for a natural remedy that can effectively treat yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area. Do not use tea tree oil in an undiluted form, because by itself it can cause burning and discomfort. This application can help reduce the amount of bacteria both internally and restore peace to your vaginal area.
Make sure to get enough rest. Your immune system is the largest defense against infections. Not getting enough sleep can weaken your immune system.Stick to a regular sleeping schedule, and avoid drinking caffeinated beverages close to bedtime.
Wearing clean cotton underwear could help you prevent yeast infections. Cotton wards off moisture and doesn’t irritate the skin. If you tend to get yeast infections often, you should purchase different underwear and make an effort to keep them clean. If moisture is a problem, use feminine napkins.
Probiotics are your diet if you get regular yeast infections. Acidophilus is in yogurt which can help fight off a yeast infection. Probiotics are on sale in the form of a pill or powders.
There isn’t anyone that enjoys talking about a yeast infection, but if you’re one of the people that gets one, you need proper information to fight it. Be sure to try these tips to prevent or treat possible yeast infections that come your way.
An excellent way to decrease your risk of getting a yeast infection is to avoid wearing tight garments which restrict airflow to the genital area. The reason for this is that the heat and moisture associated with tight clothing promote yeast growth.