Most people don’t talk about yeast infections during regular conversations.The two things about these infections are treatment and how to avoid recurrence. Here is some helpful tips for you.
Sweating will create a moist environment that yeast infections feed on. This is the perfect environment for excessive growth of yeast. Natural fiber clothing is the best. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Anything like spandex can cause major issues. These types of materials trap humidity and sweat.
Bubble baths are a poor idea if you want to prevent yeast infections. These products can help yeast flourish and increase the chances of getting an infection. Also avoid scented sanitary napkins or tampons because they have a similar effect on the vaginal area.
Tea Tree Oil
Practice good hygiene to avoid yeast infections. Wash the vaginal area thoroughly including all folds. Dry the area thoroughly, and consider using a hair-dryer for extra measure. Yeast likes a moist environment, so stay as dry as possible.
Tea tree oil makes for a fantastic natural remedy for helping fight against yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area. Do not use tea tree oil in an undiluted form, because by itself it can cause burning and discomfort. This is a great way to combat the infection and bring balance back to the vagina.
If you get a yest infections every time it’s that time of the month, you need to take action. Take an acidophilus tablets before and after your period. You will notice that your symptoms are substantially eased or even eradicated. This act of proactive can help stop an infection before it has the chance to start.
Soaps made with intent for vaginal use are preferred when cleaning your vagina. There are many on the market. They help protect your vagina’s balance and keep it healthy. Using them instead of regular soap can help prevent yeast infections.
Synthetic fabrics and tight clothes should be avoided.Tight clothing and underwear causes a buildup of moisture and heat close to your body. Yeast thrives in moist and warm environments with little air can’t easily circulate. Look for clothes made in breathable fabrics like cotton and ensure they are not tight.
Eating foods makes it much easier for yeast to grow in sugar could cause these frequent infections. If you find that your bad eating habits might be related to your infections, try fruits, vegetables and fruits instead.
If you have a yeast infection and also have begun using a new type of contraception, that might be your issue. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Ask your doctor if you can switch to a different pill to avoid yeast infections.
Probiotics should be included in your best weapon against a yeast infection. Acidophilus is a type of healthy bacteria in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infections away.You can find probiotics in powder and pill form.
Should a yeast infection ever bother you in the future, you now know how to cope with it. Also keep in mind what can be done to keep yeast infections from happening altogether, and you’ll be happier for it.
If you have a yeast infection, but prefer to avoid traditional medications, there are a variety of herbs that can help to conquer the yeast. Herbs, such as rosemary, goldenseal and cedar, can all help to inhibit growth. You can create a concoction using these products, and use them as either a douche or as a liquid to soak pads in. This will ease burning and itchiness.