You can have perfect hair, stylish clothes and a beautiful complexion. However, if your teeth are not as white as they could be, you won’t feel very confident. Here are some simple and practical ideas to help whiten teeth!
Realize that cleanings from your dentist are the place to begin for achieving a whiter smile. Set up an appointment for a professional cleaning every six months. Most dental insurances will cover this if you go only twice a year.
Fresh cut lemons could be an option for your whitening teeth endeavors. Rub the lemon peel onto your teeth every day for sparkling-white teeth. You can whiten your teeth with lemon peels and avoid using chemicals that are found in most whiteners.
Gum Sensitivity
If you have any problems in your mouth such as cavities or gum disease, it is advisable you visit your dentist before beginning a teeth whitening program. You should take great care when using a whitening process. Ask your dentist’s opinion on whether home whitening is an option for you.
If two hour whitening of the teeth strips cause too much gum sensitivity, try using treatments that are used for 30 minutes instead. While it’ll take two weeks and applying them twice daily this long, they are not as likely to cause gum sensitivity.
The first important step in properly whitening your teeth is make an appointment for a professional cleaning. Make sure you get your six months!
Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. If you need to use mouthwash, choose one that isn’t a bright color and one that isn’t too strong.
You shouldn’t whiten your teeth if you have untreated cavities or gum disease. You must take extra precautions when you whiten your teeth. Your dentist can help you how to whiten your teeth and if it is a good idea for you to use.
Carry a small toothbrush with you to use after eating sugary foods. Sugary foods often stick to your mouth, and cause staining if they are not removed. After eating the sugary sweets, take a couple of minutes to brush. Toothpaste isn’t necessary; just scrub your teeth and rinse them well.
Brush your teeth following each meal to keep them from becoming discolored. By brushing immediately after eating, you reduce the chance that the foods will be able to stain your teeth. Coffee will especially stain your teeth.
Although mouthwashes help to improve the health of your mouth, it could be staining your teeth. If you need to use mouthwash, find one that is not a bright color and that is not as strong as some of the others.
Strawberries are a natural way to make a your teeth. Strawberries have been known as an effective way to whiten your teeth. Allow the strawberry to remain on your teeth at least five minutes for best results.
If you are trying to keep your smile white, but do not want to quit drinking soda and coffee, be sure to drink water after each drink. Coffee, tea or soda contains dark pigments that could stain your teeth but water will wash this away. Another idea is to drink dark drinks through a straw, and adding non-skim milk to coffee.
Drinking lots of water will help you with whiter teeth. Rinsing your teeth with water can also wash away particles that can cause tooth discoloration. Drink water throughout the day and anytime you feel thirsty rather than choosing a sugary drink.
There is no excuse not to whiten your teeth according to this informative article. You will feel more confident, and you will smile all of the time when you use these tips.
Ask you dentist about a whitening gel system for using at home. This method involves the preparation of a mouthpiece that is filled with gel. You wear it for a certain amount of time each night for two or three weeks. This method should lighten your teeth about 8 shades.