Dealing with yeast infection is something people sometimes get embarrassed about. The advice of this article will help you handle yeast infections.
If you sweat a lot, you create a humid environment. Humid environments help yeast grow. Choose garments that are created out of cotton or similar materials. Cotton allows your body to breath much more easily. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. These fabrics trap sweat and do not allow the skin to breathe.
Always have fresh clothing after physical activity. This will help keep your skin dry and cool and may prevent future yeast infection.
You really do not want to sit around and allow it to get worse.
Cotton underwear are your best selection. Silk underwear may be more attractive, but it can cause serious problems. Cotton is a breathable material that will give your vagina much needed air circulation. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
Over-the-counter pain relievers can eliminate some relief from the discomfort you are feeling. These infections bring some major discomfort and if you have a daytime job, so it’ll help if you have something to take the pain away as you go through your day.
You may have the impression that you are cleansing the vagina, but they can actually cause harm by throwing your body off balance. By disturbing the natural body balance with any outside source, you may get more yeast infections. It is enough to wash the area with water and water.
If you suffer from chronic yeast infections, it is a very good idea to eat more yogurt. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. Consume yogurt each day to fight the effects and help prevent yeast infections.
Yeast Infections
Avoid perfumed soaps and bubble baths to prevent any yeast infections.The perfumes used on these products can promote yeast infections or make them worse. Also avoid scented sanitary napkins or tampons because they have a similar effect on the vagina.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Do not apply tea tree oil straight out of the bottle. If it is not mixed with a carrier oil, it can cause painful burning. This is a great way to fight vaginal infections and help balance out the body.
Foods high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If you discover that poor eating habits may be contributing to your yeast infections, try fruits, nuts and fruits instead.
Do not use any products that contain scents for your vagina. The chemicals used to give these products can affect the pH of your vagina. This can leave you feeling dry and dryness. This also creates an environment in which yeast happy environment. Look for non-scented options, and make sure you’re aware of any discomfort these products may cause.
You can transmit a yeast infection to someone else quite easily. If you develop a yeast infection, wait to have sex for at least a week or so after the infection has cleared up. If you are infected in your mouth, don’t kiss anybody and make sure to wash dishes carefully.
Douching can aggravate or cause of a yeast infection. While cleansing the sensitive areas is advised for preventing an infection, in actuality it does the very opposite. Using a douche can upset the balance of natural bacteria in your vagina.
Yeast Infections
If you suffer from recurring yeast infections, you may need to make some lifestyle changes. You can cure infections one or two times, but if it’s persistently happening, you need more preventative care. Understanding yeast infections is your best defense for combating the symptoms and keeping them from reoccurring.
As you read earlier, yeast infections can be painful, but knowing how to treat them will make your life easier. Make sure to use this advice so you are able to deal with future yeast infections better.