Many women experience yeast infections at one point in their lives. It is important to know how to effectively treat and prevent yeast infections. This article should be your guide towards figuring out how to get rid of yeast infection.
Wear clean clothes at all times, especially after strenuous activity. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
Remove all wet clothing immediately after swimming. Wearing moist clothing is a way to encourage the growth of yeast. Dry yourself thoroughly before you put on dry clothing.
You don’t want to sit around and allow it to get worse.
Which products do you use in the bath? Stay away from any hygiene products that feature dyes or fragrances. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. Use non-harmful hypoallergenic products instead.
Ibuprofen and aspirin can both mitigate yeast infection. These infections may make you feel very uncomfortable through your day, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Stay away from scented or caustic. Douches and scrubs should not be used. You are more prone to getting yeast infection this way. Try to stick with only products that are mild and designed for that area of the body.
Keep scented products away from your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. This means only unscented products should be used. Stay away from toilet paper with dyes, as well.
Avoid synthetic fibers to prevent yeast infection. Plain cotton will allow you to remain dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. This can become a thriving environment for nasty yeast overgrowth and could lead to a new infection.
Yeast Infections
Add 2 cups of apple cider vinegar to your bath water at night. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay. Avoid soaking in your bath for a long time. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Garlic and yogurt are valuable foods that help eliminate yeast infections worst nightmare. Garlic can help in the yeast infections. You can even get supplements so your local drugstore.
Tea tree oil are terrific natural remedy for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina. Do not use tea tree oil until you have mixed it together with another product, as it may cause burning. This can be effective way to fight infections and restoring harmony to your body!
Are you getting enough sleep at night? A great defense against any yeast infection is your immune system. Not getting enough sleep will make you more prone to yeast infections. Focus on keeping your sleep schedule regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.
If a yeast infection happens upon you at every monthly period, take action beforehand. Take a few acidophilus before and after your period.You will notice that symptoms are substantially eased or gone altogether. This act of proactive action allows you to take charge to keep infections at bay.
Discussing yeast infections can feel very embarrassing, but it is crucial to understand how to treat this uncomfortable condition. Use the information you’ve learned from this article to treat yourself if you are ever diagnosed with a yeast infection.
Cotton panties stop yeast infections better than any other fiber. Synthetic materials hold moisture in and cause a moist, yeast happy environment. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. This will help you to stay dry and healthy.