There are many treatments for hemorrhoids; some of the most popular treatments are more fiber in your diet, such as increased fiber, NSAID analgesics, proper hydration and even soothing sitz baths. Surgery is rare and only used for very severe forms of hemorrhoids. Keep reading to find more about what causes hemorrhoids and how to deal with this problem.
Keep your hemorrhoids as clean as possible. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. You will want to sit in it for 20 minutes at least.
Keep your hemorrhoids as clean if you currently suffer from hemorrhoids. Use wet wipes instead of toilet paper. Taking a warm sitz bath can aid in relieving swelling and pain away. Soak in the bath for 20 minutes.
Sitz Bath
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel relieves pain because it shrinks hemorrhoid tissue. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
You can find comfort if you’re suffering from hemorrhoid pain in a number of places.Take a sitz bath a few times daily, ten minute sitz bath every day.Try using cold compress on the area of inflammation for some additional relief.
Drink lots of water if you have issues with hemorrhoids. Your stools will be softer and easier to pass when you are hydrated. You should avoid alcohol or products with caffeine.
Try using ice for hemorrhoid pain relief. Hemorrhoids can result in extreme pain. An ice pack will both decrease pain and reduce swelling. Also apply heat to the area between using the ice pack. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
You can find a lot of remedies in your own kitchen. One simple remedy is an ice pack. Applying ice pack offers relief from the soreness and tenderness that goes along with the condition.
One cause of hemorrhoids is pushing too hard during a bowel movement. Eating healthier foods and downing plenty of water will allow the stools to come out easier. Squatting can prevent straining during bowel movements without straining. Use a small stool that is placed underneath of your feet when you are defecating. Hemorrhoids are not a common in the world where the people squat instead of sitting.
It may sound strange, but one of the causes of hemorrhoids is heavy lifting. Any strain you place on your body can be the same as straining to move your bowels. Do not lift heavy objects if you suffer from frequent hemorrhoids.
Add a bit of lemon to your water you drink; this can help with your hemorrhoids. Lemon is known to reduce the pain and can lessen any irritation caused by hemorrhoids. Drink a lot of lemon water often to improve the way that you feel during the day!
If you think you are constipated, try taking a walk prior to going to the restroom. Walking gets your body going and can prepare the bowels for bowel movements.You can avoid straining that would make your hemorrhoids more. Walk as briskly for roughly 10-15 minutes.
Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. Eat plenty of fruit to help soften your stool. Grapes and watermelons are among the best natural stool softeners available. Some vegetables, like okra and cabbage, are also good for helping the process along. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
It was previously mentioned that many treatment methods exist for hemorrhoids and their symptoms. Unless your hemorrhoids are so severe that your doctor has suggested surgery, there are plenty of ways you can treat them yourself. If you familiarize yourself with the underlying causes and effective methods of preventing hemorrhoids, it is possible to reduce the frequency of flares and ameliorate the discomfort that they bring.