If you have a common cold, you would likely have no problem asking for treatment advice. When it comes to a yeast infection, this is a completely different situation.This embarrassing condition is not usually a huge conversation point. That is one reason for this article! Keep reading to get some good information regarding yeast infection tips.
Stress is something you should avoid if you can to avoid getting a yeast infection. Stress hampers your immune system, and that is a huge factor in your body fighting off yeast infections on its own.
Dry yourself with a clean towel after you shower in order to prevent yeast infections.Water is a primary cause of many yeast infections. If there isn’t moisture or water for the bacteria to thrive in, you will probably experience fewer infections.
You might think douches are cleansers, but they actually help throw your pH balance off. By disturbing the natural body balance with any outside source, you can make yeast infections much more likely. Cleaning the area with mild soap and water works just fine.
Do not put any scented product in the area of your vagina. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. Also, stay away from scented feminine hygiene products. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Yeast Infections
Try increasing your yogurt if you are prone to yeast infections. Yogurt has probiotics and cultures that give you healthier vaginal area by providing good bacteria. Consuming one serving of plain yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
Yogurt is a great staple to include in your breakfast every day. The beneficial bacteria in yogurt can prevent yeast from growing in the first place. While yogurt is good at preventing a yeast infection, it is not a treatment for a current infection.
Add 2 cups of apple cider vinegar into a warm bath water at night. Vinegar can balance your pH levels and keep the growth to a minimum. Do not spend hours in the bath too long though. You could also douche with 3 tablespoons apple cider vinegar and warm water.
Practice proper hygiene to avoid yeast infections. Wash the vaginal area thoroughly and be sure to clean everything. Dry the area completely, and consider using a hair-dryer for extra measure.Yeast likes a moist environment.
Using douches is not healthy. Remember, when you are in the shower, the vaginal area needs attention, too. Make sure to gently cleanse the area with water and hypoallergenic soap; also remember to clean the folds. This will help prevent the growth of yeast in moist and warm crevices. Douching, on the other hand, is unnecessary and may actually trigger yeast and other infections.
Dilute it in water and apply to the infected area. If you don’t dilute the apple cider vinegar, it will cause a painful burning sensation. If you experience itching, you can get some relief by adding garlic to this mix.
Tea Tree Oil
Anyone with a yeast infection that has sex has the potential of passing it on. You could end up passing it back to each other making the cure nearly impossible. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
Tea tree oil is a natural remedy for helping fight against yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do not use tea tree oil in an undiluted form, as this can cause burning and discomfort. This natural remedy is effective in fighting yeast infections and restoring order to vaginal chemistry.
Synthetic materials and tight clothes should be avoided at all costs. Tight clothing and undergarments restrict airflow and also trap moisture and heat from escaping. Yeast flourishes in moist and warm environment that is created when there is poor air can’t easily circulate. Look for clothes made out of materials that are breathable.
Wearing tight apparel can cause a yeast infection. The reason for this is that the heat and moisture associated with tight clothing promote yeast growth.
Use area-specific soaps for use in the vaginal area. There are many vaginal washes available to choose from. These special soaps are specially formulated to keep a even pH balance so harmful bacterial will not grow. Using these over regular body soap will help you avoid yeast infections or heal them faster.
If you are contending with a yeast infection, you likely do not feel like discussing the problem with others. Use the tips your just read in case you have to get rid of an infection. What you know now will help you beat the yeast for good.
Garlic is a surprising ally when you need to treat a yeast infection. Since you may not enjoy garlic’s flavor, check your local healthy food store for nearly tasteless garlic pills. Raw garlic can be applied to the area too.