What do you if you can not afford consulting a dentist? These great tips can help you make small changes that will eventually whiten your teeth in the long run.
Most of these products do not whiten teeth any more than regular toothpaste. Ask your dentist if he or she sees better results with a particular brand of toothpaste.
Fresh lemons can be used as a cheap and easy trick for whitening your teeth at home. Rub the lemon peel onto your teeth every day for sparkling-white teeth. You can whiten your teeth by using lemon peels and avoid using chemicals that make up commercial whiteners.
This will not be as harmful on your teeth as the whitening strips on the market. Simply rinse your mouth with a small amount before or after brushing your teeth, but take care not to swallow it. This can be done either one or two times a week.
Be sure to follow all directions on any home whitening products that you use. Instead, this can irritate your gums and potentially damage your teeth. Only use whitening treatments as recommended, not longer or more often.
Make sure your teeth are meticulously cleaned before you start a teeth whitening regimen. Whitening of the teeth products will be more efficient if your teeth are clean. If your teeth are not clean when you start to whiten before brushing then the results will be uneven and noticeable.
Practicing good oral hygiene and visiting your dentist regularly are the first steps towards maintaining white teeth. Make sure you attend biannual cleaning appointments with your dental hygienist.
Add baking soda to your teeth brushing routine. This is a natural substance that can help whiten teeth. Brushing your teeth using baking soda can cause irritation on your gums, so make sure that you use a gentle touch.
Baking Soda
Use some baking soda when you brush your teeth. Baking soda can be a natural tooth whitener. When using baking soda to whiten your teeth, be gentle in order to avoid gum irritation.
Ask your dentist to recommend an at-home whitening kit. Some products are more effective than others, so it’s always a good idea to ask your dentist for his advice.
You may have to use multiple applications before seriously discolored teeth return to their previous level of whiteness.
You can easily make your own whitening toothpaste for occasional use with household products like peroxide or baking soda. Brush with the mixture for between five or ten minutes. Be careful that you do not brush too hard, you can irritate the gums.
Consume some cheese post-meal to add minerals back to your teeth’s enamel. Cheese is rich in calcium, which has been proven to strengthen the enamel. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.
It should be clear by now that there are many things you can do to brighten your smile. It is absolutely possible to get whiter teeth within a short period of time, especially if you use these tips. Regardless of the method you select, you should ensure you make dental hygiene a huge priority so that your efforts for whitening your teeth last.