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Living with diabetes is often scary, but in time it becomes something you adjust to. Simply follow these easy steps to see great results. Foods have a “glycemic index” number which says how much they will affect blood sugar based on what is in them. Look for lower GI ratings if you struggle with diabetes….
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Many people are coming to the realization that controlling their diabetes efficiently. This article has suggestions to help you to deal with your diabetes and live a happier life. Check all the foods you eat for the “glycemic index”, which is a number that shows you exactly how your blood sugar levels will be affected….
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