You need sleep, but sleep apnea can make this nearly impossible. If you are suffering with sleep apnea due to having narrow airways, you should get yourself a mouth guard to use when sleeping. These gadgets correct your alignment, letting you breathe easily and normally throughout your sleeping hours. Ask your doctor to help you…
Sleep Apnea Advice Straight From The Experts
Going through your day without enough sleep can be harmful and even dangerous. Excess weight is an issue that plays a negative role in many sleep apnea sufferers’ conditions. Losing weight may help to greatly reduce sleep apnea symptoms in many patients. The simplest way to take off the weight is to eat fewer calories…