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You may not end up looking just like them, but you certainly can start building muscle and start to have an incredible body. Vegetables offer many benefits when you are building muscle. Some muscle-building diets ignore vegetables while focusing on complex carbs and proteins. There are many nutrients in vegetables that can’t be found in…
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Although no one is perfect, you can still increase your muscle size and look great in your own skin. If you’re trying to build up on muscle, you will need to eat a lot more than you are used to. You want to eat as much as it takes to gain about a pound a…
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