Do you get disgusted when thinking of eating citrus fruit? Do you suffer through pain when you lie down immediately after eating? Acid reflux leads to discomfort and esophagus. Continue reading to learn excellent tips on how to avoid acid reflux. Be sure to have dinner no less than three hours prior to bedtime. The…
Top Ideas That Will Get Your Acid Reflux Under Control
Do you get disgusted when thinking about eating citrus fruit? Do you have gastric problems if you lie down immediately after a meal? Acid reflux is a high-fat or high-acid meal. Keep reading to overcome these symptoms for good. If you are a healthy weight, you are less likely to suffer from acid reflux. This…