If you haven’t had one, you probably understand how necessary it is to prevent. What are the best treatments and remedies? The options are below.Continue on and learn what you need to know.
Excess perspiration leads to a humid and warm environment. This kind of environment can be very friendly to yeast growth. Wear clothing that’s made of natural materials. Cotton allows your body to breath much more easily. Lycra, spandex and nylon are never good choices. These fabrics trap sweat and do not allow the skin to breathe.
Dry yourself with a clean towel after you shower in order to prevent yeast infections.Excess moisture is a leading instigator of yeast infections. If you keep yourself as dry as possible, the chance of you getting is yeast infection is greatly diminished.
Over-the-counter pain relievers can eliminate some relief from the discomfort of yeast infections. These infections bring some major discomfort and if you have a daytime job, so it’ll help if you have something to take the pain away as you go through your day.
Stay away from scented items around your vaginal area. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Do not use toilet paper that is colored or scented.
This live culture is found in many yogurts and can retard the growth of yogurt each day. When purchasing this yogurt look for these live cultures within a sugar-free product. Sugar can be counter-active to the way the culture works in a negative way.
Avoid anything scented products near the vaginal region. Scented sprays and soaps can increase your risk of getting yeast infections. It is very important not to use scented tampons or pads as they come in direct contact with your vagina. Avoid the dyes present in many colored toilet papers.
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Do not use tea tree oil in an undiluted form, as it may cause burning. This is a great way to fight vaginal infections and help balance out the body.
Avoid synthetic fibers to prevent yeast infection. Cotton will keep your private areas dry, while other materials hold all of the moisture in.This can become a thriving environment for nasty yeast and irritation.
Healthy Bacteria
Steer clear of tight clothes made of synthetic fibers. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Yeast thrives in these environments from the lack of air circulation. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
If you start feeling some of the symptoms of a yeast infection, such as burning or itching, try eating yogurt. The medical benefits hidden within the healthy bacteria which are excellent for battling an oncoming infection. This gives your body the healthy bacteria can help fight off a yeast infection and will make it go away quicker.
Do not use perfumed or scented products that have fragrance in the vaginal area. The chemicals used in these products can alter the natural pH of your vaginal area. This can make the area itchy and itchy. This also creates an environment in which yeast happy environment. Look for products that are non-scented, and be aware of any burning or discomfort when using any of these products.
Be careful of getting scratched or scraped in the vaginal area. Yeast tends to settle into these areas, no matter how small the scratch. Sexually activity and tampons are two causes of scratches in that area. Take more care regarding both. If yeast infections happen to you often, try not to have sex that is too rough.
If you are a woman who experiences yeast infections, curing them is at the top of your list. Even if you have not experienced a yeast infection you probably want to keep it that way. What you’ve read will help you do just that. Give some of these tips a try, and find your way to a cleaner bill of health!