Yeast infections are incredibly uncomfortable to deal with for a very long time. By learning more about them, women can learn how to quickly and effectively treat themselves. The article offers many great tips to keep infections at bay.
When you perspire a lot, it creates a warm and moist environment. That environment is just perfect for yeast. Cotton and natural fibers are a wonderful material to wear. Cotton allows your body to breath much more easily. Stay away from spandex, Lycra and nylon. These materials can trap in sweat and hold it close to your body.
You don’t want to delay and let the infection get worse.
Do not put any scented soaps around your vagina. Scented products can be irritating and augment your risk of having a yeast infection. It is especially important not to use scented tampons or pads as they come in direct contact and can be especially irritating. Avoid the dyes present in many colored toilet papers.
Do not use douches. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Instead, just rinse with soapy water.
Birth Control
Avoid diaphragms and condoms if you use a cream medication. The anti-fungal cream can impact the effectiveness of some birth control. Avoid sexual intercourse until the yeast infection has cleared up. If you do not wish to abstain, you should consult with your doctor as to which method of birth control would be the most appropriate.
Add more garlic and/or sugar-free yogurt to your diet. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Also, yogurt is helpful in curing and preventing yeast infections.
Try increasing your yogurt if you constantly have yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora. Consuming one serving of plain yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
If you find that you get a yeast infection every time you get your period, it is important to address the issue head on. Take one to two tablets of acidophilus tablets before and after your period. You will notice that symptoms do not bother you as much. Taking decisive action should prevent infections prior to their appearance.
Make sure you do not wear very tight clothing or synthetic fabrics. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. A moist, warm atmosphere is the perfect environment for yeast to grow. Try to wear clothing made of natural, breathable fabrics like cotton for example. Ensure they do not fit too tightly.
Synthetic fabrics and tight clothing should be avoided.Tight clothing restricts airflow and keeps moisture and heat. Yeast usually thrives in moist and warm environments from the lack of air circulation. Look for certain garments that are made in breathable fabrics like cotton; wear them loosely.
You can pass on a yeast infection to someone else quite easily. Do not have sex until a week after your infection is gone. If you have the infection in your throat or mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.
Wear breathable underwear, such as cotton, to minimize the chance of developing new yeast infections. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Natural fabrics which are changed frequently are best. This will keep you both dry and healthy.
Yeast Infections
Most women are very aware how uncomfortable and painful yeast infections are. All hope is not lost in the battle, though. There are many ways to prevent yeast infections, as well as deal with the symptoms of the ailment. Reading the article and learning the various options and information is a great way to start finding relief.
Keep clean but do not use a douche to do so. It is important not to forget about your vaginal area in the shower. Gently cleanse the area with some unscented, mild soap and water. This helps to avoid any yeast infections from gaining ground in areas that are warm and moist. However, you do not have to douche because this can actually make infections occur.