You can get whiter teeth without spending too much time or money. This article is a no-fail guide to whitening your teeth.
Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your teeth whitening endeavors. Try using lemon or orange peel to rub on your teeth to get them whiter. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.
You can put different whitening strips on for 30 minutes, if you leave them on longer it can cause you to hurt your gums or teeth! Although the user must apply these strips for 30 minutes twice a day, gums are less likely to be sensitive.
Lemons and oranges are a good source of vitamin C, and they can also help you whiten your teeth. Rub the inside of the lemon or orange peel against your teeth’s surface to make them sparkle. You could even add a sprinkle of salt to the peels to improve the results.
Stay away from wine, cigarettes and coffee. There are chemicals in these products that will stain your teeth. If you feel that you need these products in your life, make sure to brush your teeth as soon as you are done using them. Many companies now produce mini brushes that fit over your finger. This makes them portable and will give you the ability to brush your smile no matter where you are. The abrasive bristles are what function to clean and whiten your teeth.
When drinking stain-causing beverages like tea, soda, wines or teas, sip a little water too. Drinking these types of dark beverages regularly can causing the teeth quite rapidly. Rinsing your mouth out with water following imbibing them can help to limit the amount of staining that creates stains. You should also brush your teeth directly after you have any of these drinks.
Rinse with water after you drink or drinking. Your teeth will stay whiter if nothing has the time to clean them after consuming food or drink. You will not get deep set stains on your teeth if you neglect to clean them immediately after eating.
Don’t smoke cigarettes. Smoke and nicotine will stain your teeth after you have smoked cigarettes.
10 Minutes
Try coconut oil to help whiten your teeth. For just 10 minutes a day, try rinsing with coconut oil for at least 10 minutes every day. After 10 minutes or so have passed, rinse your mouth out and brush as you normally would. You will see results in a week.
Organic coconut oil can be used as a whitening agent for your teeth. Swish some coconut oil around, in your mouth, like mouthwash for 10 minutes to help whiten your teeth. Once 10 minutes have passed, spit out the liquid and clean your teeth as you normally would. You could see results in less than a week.
You can easily make your own whitening concoction at home with peroxide or baking soda. Use this mixture to brush your teeth for about five minutes or longer. Be careful that you do not brush too hard, you can irritate the gums.
Whiter teeth can give you much more confidence. You will feel more self confident, as well as appear more attractive because you now can laugh and smile often. You will probably become more of a social butterfly without even realizing it. Apply the advice contained in this article to have the beautiful, white smile you’ve always dreamed of.
Take a bite out of an apple to give yourself a healthy and instant appearance of white teeth. The abrasiveness of the apple and various crunchy foods will cause your teeth to have a deep cleaning without damaging your enamel.