Many women experience yeast infection at least once during their life. It is important to understand how to treat and prevent yeast infections. This article will show you the information you need to know about yeast infection in an effective manner.
After high-energy activities, change your clothes. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
Remove all wet clothing immediately after swimming. Wearing damp clothing will encourage the growth of yeast. Dry off completely before you change your clothes.
Cotton underwear are your best option when you have a yeast infection. Silky underwear looks and feels nice, but they can cause you a lot of discomfort later on. The cotton underwear lets air circulate around your vagina to breathe.This might stop yeast infections from developing in the first place.
Start eating yogurt. If you feel like you may be getting a yeast infection, start eating yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. This healthy bacteria can help fight off a yeast infection and will make it go away quicker.
Although you might think you are doing good to clean the area, your body naturally balances itself. By disrupting natural bacterial balance because of external reasons, yeast infections are more likely to occur. Cleaning your vagina with soap and water works just fine.
Birth Control
If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. Apply a diluted solution of water and apple cider vinegar to the irritated areas. Because vinegar is highly concentrated, it is necessary to dilute with water. If you begin to itch, add a bit of garlic to the mixture to soothe the itch.
Avoid using diaphrams and condoms if you use a cream medication. The anti-fungal cream can make these methods of birth control methods. Avoid having sex until the yeast infection has gone away. If you choose not to do that, you should consult with your doctor as to which method of birth control would be the most appropriate.
Try increasing your yogurt intake if you are prone to yeast infections. Yogurt contains helpful probiotics and cultures that give you healthier place. Consuming one serving of yogurt daily has been shown to stave off infection and keep you healthy.
Tight clothing can create an environment prone to yeast infections. Tight clothing, especially underwear, traps moisture and raises your body temperature, as well as constricting airflow. Moist and wet environments encourage yeast infections. Look for certain garments that are made out of materials that are breathable.
Practice proper hygiene to avoid yeast infections. Wash your private area thoroughly and clean every fold down there. Dry the area thoroughly, using a hair dryer if needed.Yeast likes a moist environment.
The more knowledge you have, the easier fighting a yeast infection will be. Make sure to use the tips mentioned earlier to help prevent, as well as treat, any yeast infections you may get.
It is actually easy to give a yeast infection to another individual. Do not resume sexual activity until a week after your infection is gone. If your throat or mouth has a yeast infection, don’t kiss anyone and be sure to wash all silverware thoroughly after you finish eating.