If you suffer from constant sneezing, coughing, sneezes or a runny nose, you may be one of the millions of people afflicted with allergies. The symptoms are often mistaken for an ordinary cold, but can be managed! Read this article for tips on how to effectively deal with your symptoms.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Many of them contain ingredients that can make you drowsy or impair your reflexes. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
This could cause allergens to enter your allergies though. Use a HEPA filter with your air conditioner; this will help to get rid of indoor allergens. Although it might not seem quite as fresh, you will benefit from easier breathing.
If you desire to have a pet, even though you suffer from allergies, find a pet with short fur. All animals carry some allergens, but animals that have long hair could make it a lot worse. To further minimize your allergy symptoms, forbid them from getting on the furniture or in your bed.
Shower from head to toe prior to climbing into bed for the evening. Your hair and skin can accumulate pollen, causing you to experience an allergic reaction during sleep. As long as you have a quick wash, you will have few problems with allergies.
While tests can be performed that identify what you are allergic to, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. A skin test may only show that you could possibly be allergic to a specific spore. You could suffer from a mild allergy symptoms that do not really harm your body all that much though.
If you exercise when the levels of pollen are high, do it either early in the day or late at night. Studies show that pollen counts are lowest during these times.
Sometimes pet owners wonder if their pets contribute to their allergies. The best thing that you can do to know if your pet is the cause of your allergies is to consult an allergen doctor. You won’t have to go as far as getting rid of your pet, but you will have to change other things.
Avoid anything with a colorant because your allergies could flare up.This comes down to even include your toilet paper that may have designs dyed into them. Try using products made of just white paper in your house and it might aid in reducing your allergy symptoms.
Don’t let your allergies keep you from doing what you love to do. Fight back against your symptoms and regain control of your life. Start by familiarizing yourself with all available treatment options, then learn how to control symptoms. Keep these concepts close at hand so that allergies no longer control your life.
Clean your bathroom often. Bathrooms can grow mold and need to be cleaned once weekly. You can rid your bathroom of mold by cleaning your walls with a bleach and water mixture. This also ensures mold cannot gradually grow, which is great for preventing allergies.