What do you do if you cannot afford to get your teeth professionally whitened? These great tips can help you learn how to whiten your teeth in the long run.
Fresh cut lemons are great for whitening teeth. Just rub a lemon peel’s insides onto your teeth every day in order to have whiter teeth. This is a quick, easy, cheap way to whiten your teeth. Some whitening products use harsh or corrosive chemicals to whiten teeth. For a more natural approach, use lemon peels.
If gums become sensitive when the two hour whitening of the teeth strips are used, look for a similar product that does not need to be applied for as long. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, the sensitivity of the gums will be a lot less severe.
Most of these products are no better than regular toothpaste. You should consult your dentist to see if they recommend a brand that may work better than others.
Follow a healthy diet consisting of raw fruits and vegetables. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. Avoid these foods when you can and keep your teeth as white as possible. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.
You need to be very careful when eating or drinking after having a teeth whitened. Teeth will stain after they have been whitened. It is especially important to avoid dark colored foods and drinks after your newly whitened teeth. Coffee is one example of a drink that will easily be absorbed by your teeth and cause discoloration.
Artificial Surfaces
Mix baking soda with peroxide for an easy to make at home teeth whitening toothpaste. Brush with the mixture for around five or ten minutes. Do not brush too hard or you could damage your gums.
Whitening treatments only work for teeth that are natural. The whitener won’t whiten artificial surfaces. This includes any veneer work, crowns or veneers. Your natural teeth will be lightened but the contrast with your artificial surfaces might make the results won’t be pretty.
Strawberries can be used as a way to whiten teeth. Strawberries contain a natural chemical that will assist in whitening your teeth.
If quick results and the removal of stubborn stains are what you need, you may benefit more with professional cleaning by a dental care provider. Dental whitening costs more but you can whiten your teeth in a more effective manner.
Eat raw foods like fruits are perfect examples. Stay away from these kinds of food to ensure your teeth are healthy teeth. You should also avoid constantly snacking when aiming for a nice smile.
Keep a toothbrush stowed away for when you can brush after eating sticky or other sweets. These foods may stick to your teeth easily, and can start damaging them. After you eat the sugary food, take a minute to brush your teeth. You can brush with not using toothpaste during these quick touch-up brushes.
Stay away from cigarettes, coffee, and dark tea. These things will cause deep stains in your teeth. If you can’t shake the tea of coffee drinks, use a straw to drink them through so that they never touch your teeth. The leading causes of stained teeth are cigarettes, coffee and tea.
As you can see, there are small steps you can try, to brighten your teeth on your own. It does not have to be expensive to whiten your teeth or take a long time. However you choose to go about it, make oral hygiene a part of your life to keep white teeth.