It is often a little embarrassing to have to deal with yeast infections. Some women are so ashamed to even go to the doctor to get some help.
Seek medical treatment as soon as you think you may have another yeast infection coming on. If you disregard an infection, it will get worse and make you very uncomfortable.
Remove all wet clothing immediately after swimming. Wearing damp clothing is a way to encourage the growth of yeast. Dry off completely before you change your clothes.
This kind of environment can make a yeast infection more likely. Wear clothing made of natural fibers. These fabrics reduce sweating because they are breathable and make you less likely to sweat. You want to avoid synthetic fabrics like spandex, spandex and nylon. These materials can trap in sweat and humidity.
Make sure you always wear natural cotton panties. Silk can prevent your skin from breathing, which can make you uncomfortable. Try to stick to cotton panties that allow your vaginal area some much needed air. This can help prevent yeast infections from occurring in the first place.
Yeast Infections
Bubble baths are a poor idea if you want to prevent yeast infections. The perfumes used on these products can promote yeast infections or make them worse. Also avoid scented tampons and pads as they can cause yeast infections in the vaginal area.
If you get yeast infections often, think about eating more yogurt. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
Eat more sugar-free yogurt and natural yogurts.Garlic can be effective at preventing or prevention of yeast infections. You can find garlic pills at a health food retailer or at your breath won’t smell.
Dilute the vinegar with water and spread it on your vagina. If you don’t dilute the apple cider vinegar, it will cause a painful burning sensation. If you have a lot of itching, add a little garlic to the solution for even greater relief.
Be sure to take extra precautions when you are taking antibiotics. Antibiotics kill bacteria throughout the body, including in the vagina. This good bacteria is needed and normal in the vagina, and this can cause and infection.
Tea tree oil are terrific natural remedies for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina. Do make sure to mix tea tree oil with at least one other ingredient, as it may cause burning. This is very effective in fighting yeast infections and restore peace to your vaginal area.
With a little homework, you can do yourself a lot of good when it comes to dealing with a yeast infection. Being informed about this type of infection can help you avoid one. Use the information you learned here to bypass any confusing discomfort, and keep your head high!
Always change out of your swimming or exercise gear as soon as possible. You should not be relaxing in sweaty or wet clothing. A moist and warm environment is a prime breeding ground for yeast. As soon as you are done with your routine, change into dry clothes. Don’t forget to switch your underwear while you’re getting your clothes changed.