You may avoid many activities due to the discomfort a yeast infection. Continue to the article below for more tips on what to do to prevent and treatment of yeast infection.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. After you have removed any and all wet clothing, make sure that you thoroughly dry yourself before putting on fresh clothes.
This environment is quite favorable to yeast growth. Wear clothing made of natural fibers. These materials are more breathable and make you less likely to sweat. Stay away from synthetic materials such as spandex, Lycra and nylon. These types of materials trap sweat and humidity.
You don’t want to delay and let the infection get worse.
Avoid douching under any circumstances. Although it seems that douching will cleanse the vagina better, this is not the case. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. It is enough to wash the area with mild soap and water.
Dilute the apple cider vinegar with a bit of water and spread it on your vagina. If you put it on undiluted, it will give you a burning sensation so be careful! If your itching is severe, consider adding some garlic to the mix for relief.
Tea Tree Oil
Avoid condoms and diaphragms if you are using a cream for your yeast infection. The combination can cause your contraception to fail. Avoid having sex until the yeast infection has cleared up. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
Tea tree oil makes a fantastic natural remedy that is quite effective in curing your yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do not use tea tree oil in an undiluted form, as this can cause burning and discomfort. This can effectively help you fight infections and restore peace to your vaginal area.
If you get a yest infections every time it’s that time of the month, take action beforehand. Take one to two tablets of acidophilus tablet or two before and after your period. This will reduce or even eliminate all signs of yeast infections. Taking proactive action is a good way to prevent yeast infection from even beginning.
To prevent yeast infections, it is crucial that you practice proper personal hygiene. Thoroughly clean the genital area. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast grows quickly in wet areas, so keep it dry.
Eating too much sugar makes your body a likely place for yeast infections. If you discover that poor eating habits may be contributing to your yeast infections, try switching out sugary snacks with fruits, nuts and vegetables instead of sugary snacks.
By solving your yeast infection quickly, you can resume your normal activities rapidly. When yeast is your enemy, keep what you’ve read here in mind. With any luck, you will not get one, but if you do, you know some quick remedies to use to cure it.
Synthetic materials and tight clothes should be avoided. Tight clothing can disrupt the airflow and can house moisture. Yeast grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Wear cotton based clothing, which can take in moisture so that it does not touch your skin.