It is not uncommon for a woman to have to treat their first yeast infection. It is important to realize that getting a source of fear. You should learn all you can about the different treatments and find one that works for you.
Be sure to wear cotton panties. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. See if you can stick only with cotton undergarments that foster good circulation. These can prevent yeast from growing at all.
Stress is one of the things that can also make you more prone to getting a yeast infection. Stress hampers how well the immune system and can make it less effective at dealing with infections during your day to day life.
Stay away from scented or contain irritating chemicals. Douches and scrubs are used by many women. You end up more likely to get a yeast infection. Try to stick with only products that are mild and designed for that area of the body.
Do not use douches. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. It is a good idea to keep the area clean, although soap and water will do the trick.
Avoid undergarments made of lace and other synthetic underwear as they make you more prone to a yeast infections. Cotton will keep your private areas dry, whereas synthetic fabrics trap in moisture and heat. This leads to yeast and irritation.
Birth Control
Practice good hygiene to ward off yeast infections. Cleanse the genitals and make sure to clean in between each fold. Dry the area completely, using a hair dryer if needed. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Avoid diaphragms and condoms if you use a cream medication. The cream treatments for yeast infections diminish the effectiveness of some birth control methods. Avoid having sex until your yeast infection has cleared up. If you decide to do otherwise, ask your doctor about a back-up form of birth control to use while you wait.
Try increasing your yogurt if you constantly have yeast infections.Yogurt has probiotics and cultures that give you healthier vaginal area by providing good bacteria. Consuming one serving of yogurt every day can fight off yeast infections and makes you healthy.
Both synthetic materials and tight-fitting apparel are problematic. Tight undergarments restricts airflow and traps moisture and heat close to your body. Yeast grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Wear garments that are made from breathable cotton.
Add a couple cups of apple cider vinegar with your bath water at night. Vinegar is good at balancing natural pH levels and hinder yeast growth. Don’t soak your body in the bath for too long. You could also try a douche with 3 tablespoons of cider vinegar and warm water.
Eat more garlic and garlic. Garlic can help in the growth of yeast infections. You can even get supplements so your local drugstore.
Yeast thrives in moist, warm conditions. Yeast can grow quickly if you sit around in a bathing suit. Get changed as soon as you stop swimming.
Yeast Infections
This article illustrates that although yeast infections are quite common, they can be prevented and treated relatively easily. Many people try to address yeast infections without consulting outside sources, which can make them worse in some cases. But you know possess the information necessary to handle the situation simply.
If you have sex when you are infected, it is important that you treat both partners. It is possible to transmit yeast infections, making a cure elusive. Also, use condoms at all times to be as safe as possible.