Many people contract yeast infection at one time or another. They appear when least expected. They are always inconvenient and can even embarrass you. There are many things you can try to cure your yeast infection. There are even preventative measures you can take to keep them from ever happening again.
Profuse sweat encourages a humid, warm environment. This kind of environment is quite favorable to yeast growth. Wear natural fibers such as cotton. Natural fibers reduce sweating and are “breathable”. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. These fabrics trap sweat and do not allow the skin to breathe.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort of yeast infections. These infections can create a great deal of discomfort as the day wears on, so it’ll help if you have something to take the pain away as you go through your day.
This live culture is found in many yogurts and can retard the growth of yogurt each day. When purchasing this yogurt look for these live cultures within a sugar-free product. Sugar may affect the infection so it can be counter-productive.
Stay away from douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Soap and water are all you need.
Birth Control
Avoid diaphragms and condoms if you use a cream medication. The anti-fungal cream can impact the effectiveness of some birth control methods. Avoid sexual intercourse until the yeast infection has gone away. If you choose not to do that, make certain to speak to your doctor about effective birth control.
Draw a warm bath and pour two cups of apple-cider vinegar into your bath. This keeps pH levels balanced. Be careful not to soak too long in the tub. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Garlic and yogurt are a yeast infections. Garlic can help halt the retardation or prevention of yeast infections. You can even get supplements so your local drugstore.
Synthetic materials and tight clothing should be avoided at all costs. Tight undergarments restricts airflow and traps moisture and heat. Yeast flourishes in areas where the air circulation. Look for clothes made from materials that breathe like cotton; wear them loosely.
A yeast infection can be transferred from person to person. Do not have sex until a week after the yeast infection is gone. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.
Douching is a common trigger for yeast infection so try not to do it often. While a lot of women think douching cleanses the body, the chemicals within a scented douche will have the opposite effect. Douching can throw your body’s pH balance.
You should never just wait and see if a yeast infection leaves on it’s own. You have to take control of it. With the right knowledge, you can treat and even prevent yeast infections. You’ll notice your life getting better once you use the supplied advice.
Cotton panties keep your nether regions dry and cool. Cotton is absorbent and will not irritate your sensitive skin as some other fabrics do. If you suffer from yeast infections often, make sure your underwear is cotton and keep it clean. When the extra humidity is too much for the cotton alone, some extra napkins really assist in absorbing the excess.