The first time you develop hemorrhoids may have you to see a physician. The doctor will examine you an exam and then advise you about treatment options. They typically do not require prescription medicines.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
Applying heat after some ice on your hemorrhoids is an efficient remedy. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Witch hazel can relieve discomfort and pain felt from hemorrhoids. This astringent shrinks and constricts the swollen tissues and facilitating quick recovery.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Drink lots of water if you have issues with hemorrhoids. Keeping yourself hydrated will maintain soft stools. You should avoid alcohol or products with caffeine.
One cause of hemorrhoids is pushing too hard when defecating. Eating fewer processed foods and drinking plenty of water can make it easier to pass stools. Squatting without unnecessary strain can help pass bowel movements as well. Use a stool for your feet while you are defecating. Hemorrhoids are less common in the world where the people squat to produce a bowel movement.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It also reduces the redness and irritation of your skin. So, stock up your bread box and switch to wheat bread.
Hemorrhoids are just as bad as chicken pox in that they can make you crazy trying to avoid scratching them. You must fight the urge to scratch so you don’t tear them open. If your hemorrhoids are torn open, they will be far more painful, and you may get an infection.
These types of medications are only meant to be a one-time use for one bowel movement. If you have recurring issues with your bowel movements, consider changing your diet to achieve lasting effects instead.
No matter what you believe, lifting something heavy can cause hemorrhoids. Lifting puts undue strain on your rectal area. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
Losing Weight
You can reduce hemorrhoids by losing weight. Being overweight can contribute to hemorrhoid problems. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, since continually doing this is eventually unhealthy.
It may sound too good to be true, but plain old water can be a great way to get hemorrhoid relief. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet towel in the inflamed area. Get a toilet bath from your pharmacy.
If you do not consume a lot of vegetables or fruit, be sure to take supplements that have a lot of fiber.
Do not sit down on your toilet for too long. A lot of people sit on the toilet and read while waiting, and they don’t realize they’re straining unconsciously. Gravity also has an effect on your hemorrhoids, so only go when you feel the need.
Laxatives aren’t a cure for hemorrhoids, they just fix your bowels briefly, but don’t offer you an actually solution to your problem. You can use laxatives to help you ease the pain of a bowel movement, but you should really treat your hemorrhoids.
As previously mentioned, seeing a physician generally isn’t necessary if you develop hemorrhoids. A good diet is key towards treating hemorrhoids, you can eat healthy items like grains, vegetables and lots of fiber.