It is quite common for pregnant women to suffer from hemorrhoids during the second and third trimesters. This is often caused by having more pressure on their blood vessels of the pelvic region. The strain of labor can make the hemorrhoids even worse. This article may help you prevent this condition that can be painful.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Allow yourself to soak for roughly 20 minutes.
A commercially available product for hemorrhoids is Rutin. Weak blood vessels can be the chief cause hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C absorb and it assists in strengthening blood vessels. The recommended daily is 500mg in supplement form.
One cause of hemorrhoids is straining too hard when defecating. Eating fewer processed foods and downing plenty of water will allow the stools to come out easier. Squatting could also help in passing bowel movements without straining. Use a stool that is placed underneath of your feet while you are defecating. Hemorrhoids are not a common occurrence among places in countries where people squat instead of sitting.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
A primary cause of hemorrhoids is overexerting muscles in and around the area of the sphincter.If you suffer from hemorrhoids on a regular basis, it may be possible that some element of your lifestyle is to blame; pay careful attention not to put too much force behind certain daily activities.
Lifting items that are too heavy items can possibly cause hemorrhoids. The strain caused by heavy lifting is equivalent to the strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement.
One common cause of recurrent hemorrhoids is a failure to consume enough water. Hydration will help prevent constipation, and keep your stools soft. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
Laxatives are designed to assist with only lead to a single bowel movement If your constipation is chronic, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
As was previously stated, hemorrhoids tend to be pretty common during the final six months of a pregnancy, and labor pushing can worsen them. You can avoid them, however, by consuming lots of fiber and water, and by ceasing to strain. Follow the advice provided here and you’ll be less likely to develop this uncomfortable, and even painful, condition.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. This will also reduce skin irritation. Before you eat another sandwich, try eating wheat instead of white bread!