If you have never had an infection, you may be looking to make sure that it never happens to you. So what are the most effective remedies and remedies? The answers are listed below. Keep reading to learn what you can.
Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Dry yourself completely after removing clothes that are wet.
Remove wet clothing right away. Wearing moist clothing is a way to encourage the growth of yeast. Dry off completely before you change your clothes.
A warm bath can be taken at night with two cups of apple cider vinegar added to the water. Vinegar can help balance your pH levels which keeps yeast growth at bay. Don’t stay in the bathtub longer than you usually do. You could also try a douche with 3 tablespoons of cider vinegar and warm water.
Seek medical treatment as soon as you think you may have another yeast infection coming on. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
Tea Tree Oil
Tea tree oil is a great natural remedy that can effectively treat yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do not use tea tree oil until you have mixed it together with another product, as it may cause burning. This can effectively help you fight infections and restore peace to your vaginal area.
Cotton panties are always recommended. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Cotton allows your skin to breathe and also reduces moisture. That can stop a yeast infection dead in its tracks.
Make sure to get adequate sleep. Your immune system can go a long way in defending against any yeast infections. Not getting the proper amount of sleep will negatively impact your immune system. Focus on keeping your sleep schedule regular, and make sure to get quality sleep.
If yeast infections tend to occur every month and coincide with your period, then take direct action in advance of your period. Take an acidophilus before and after your period. You will notice that symptoms do not bother you as much. Taking preventative steps can help you to eliminate your bouts with yeast infections.
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This product kills infections of all sorts, leading to good health.
Yeast Infection
Douching is probably one of the harshest and most common causes of a common trigger for yeast infection so try not to do it often. Many women may feel that this is preventative care to avoid developing a yeast infection, but they actually can cause them. Using douche can upset the bacteria within your body.
When you have a yeast infection, or fear one in the future, you have to change how you live. You can cure infections one or two times, but if it’s persistently happening, you need more preventative care. Changes to diet and wardrobe are probably good first steps towards combating the problem.
If you’re a woman who gets yeast infections, you are probably eager to cure them. Even those who have never had an infection need to know how to prevent one in the future. With the information you learned here, both are possible. Try the tips here and see if they help.