It is common for women to develop hemorrhoids in the last 6 months of their pregnancy. This is due to pressure on their pelvic region they have a lot of blood vessel build up. The strain of labor can make the hemorrhoids even worse. Read on for some tips that can help minimize this condition and treat the pain and inflammation associated with it.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Moistened wipes are much better than using toilet paper because it is more comfortable. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Rutin can help resolve hemorrhoid problem. One major cause of hemorrhoids is compromised blood vessels. Rutin is a flavonoid that is essential for the absorption of Vitamin C absorb and it assists in strengthening blood vessels. The supplementary recommended amount to take daily dose is 500mg.
Witch hazel is an excellent way to treat the pain caused by hemorrhoids. This astringent works to induce relief by shrinking the veins and bring relief.
There are some different options for comfort when you have hemorrhoids. Take a sitz bath a few times daily, for about ten minutes each time. Try using a cold compress on the area of inflammation for some additional relief.
Ice Pack
Ice is commonly used to reduce hemorrhoid pain. Hemorrhoids can cause quite a lot of pain. An ice pack will help reduce both pain and pain.Alternate ice pack and warm compress. You can reduce the size of your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack to the inflamed area.
Applying heat and ice on your hemorrhoids is an efficient remedy. Alternating ice and heat will shrink the hemorrhoid and help it to heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Add lemon juice to your water to help your hemorrhoids. Lemon offers soothing fruit that can lessen any irritation caused by hemorrhoids. Drink lemon water a lot in order to improve the way that you feel during the day!
Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition. It also prevents itching and irritation elsewhere on your skin. When you’re planning to make your next sandwich, choose wheat bread and bypass white versions.
Use witch hazel for relieving hemorrhoid discomfort and pain. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
As you have seen, hemorrhoids are a common complication of pregnancy in the last six months, and can be worsened by the effects of straining during labor. Staying relaxed, drinking water and eating fiber are several measures that you can take to prevent the formation of hemorrhoids. Now that you have picked up a few good ideas, you should be able to prevent or effectively treat hemorrhoids.