For some people, spring is a glorious season with blooming flowers and chirping birds, chirping birds and blooming flowers, itchy eyes and a red, runny nose. If you’re one of the many people with season allergies, then this guide will help you through it.
Before driving under the new influence of an unknown over-the-counter medication, make sure it is safe by taking it at home first. These medications are known for having ingredients that can slow down your reaction time or even make you fall asleep. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
Many antihistamines have ingredients that can make you drowsy or impair your reflexes. Even when there is no severe warning listed on the label, you should take the first several doses when you aren’t having to drive or do anything dangerous.
This could cause allergens to enter your allergies though.Use a HEPA filter with your air conditioner; this will help to get rid of indoor allergens. Although it might not seem quite as fresh, you will benefit from easier breathing.
To help control your allergens, make sure that your car is kept clean and closed! A car can be kept free of airborne allergens such as pollen if its vents are kept closed and its air conditioner is used. If you vacuum regularly, this will keep the interior seats and upholstery free from the things that accumulate. Your frequency of allergy attacks can be reduced significantly by taking these steps.
If you can avoid it, avoid placing carpeting or large rugs in any rooms in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, mites, dander and pollen cling to the fibers. Flooring that can be swept and easily is more practical.
Make sure you ventilate your bathroom is adequate to limit the growth of mold and mildew. Keep wet washcloths and towels on the towel rack, and turn on a fan after showering.
Allergy sufferers can end up having a reaction from using deodorant products, so choose the product you use with care. Check the label for ingredients that might cause allergic reactions or irritation after shaving. Ingredients like this can be harmful to you and your skin.
Pollen Levels
If you’re exercising when pollen levels are high, do so either very early in the morning or late in the evening. Studies show that pollen levels are lowest during these times.
Store trash outdoors. When you have garbage in your home, it can bring about pests. Insect and rodent droppings can cause allergies. If you still find rodent droppings, you may need to use traps to rid your home of the pests. If that’s not effective, you may have to use poison.
Consider removing all carpets from your carpet. If you have carpeting that is wall-to-wall, you might look into other flooring options; tile, laminate or wood flooring. This can greatly reduce allergy-causing substances you breathe. If this is not possible, then vacuum on a daily basis.
A great way to alleviate bronchial allergies is to always make sure your body is getting enough fluids. If you don’t have a sufficient amount of fluids in your body, your mucous membranes can become inflamed or dry.
If you’ve been outside for an hour or more, you’ve likely collected some airborne allergens. Try to take a shower as soon as you can. If you cannot take one right away then make sure to take one before heading to bed. Water will eliminate pollen, mold, and other irritants from your body. These allergens can get into your hair or coat your skin.
Allergies are more than just sniffles; they can dramatically affect your life. With a little bit of knowledge, though, you can take back the power and begin to take measures to get rid of your allergies. Treatments do exist that can obliterate or greatly reduce allergy symptoms. For relief as soon as possible, try the tips from this article.