The vagina’s natural balance can be quite easily be thrown off. This type of imbalance will often lead to a yeast infection. Yeast infections plague many women each day and aren’t always easy to stop.This article should help you treat and prevent yeast infections for good.
If you sweat a lot, you create a humid environment. Yeast will thrive in this environment. Cotton and natural fibers are a wonderful material to wear. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. These fabrics can cause you to sweat and hold in heat, which makes you more susceptible to developing yeast infections.
Remove wet clothing right away. Wearing damp clothing will encourage yeast growth. Dry off completely before you change your clothes.
Cotton panties are the way to go when trying to prevent yeast infection. Synthetic panties are comfortable, but they can leave you in discomfort later. Cotton allows your skin to breathe and absorbs moisture. This can actually prevent a yeast infection from occurring at all.
You will appreciate all that lactobacilius acidophilis does for your body. It is a live culture found in a lot of yogurts can slow down or stop the infection. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.
Ibuprofen or aspirin can reduce the pain associated with a yeast infection suffering. These infections can create a great deal of discomfort as the day wears on, you will need to reduce most of the symptoms that can hinder your performance level.
Stay away from things that are scented and caustic products. Douches and scrubs are commonly used often by many. This makes you more susceptible to yeast infection. Try to stick with only products that are designed to be used on that area of the body.
Avoid scented soaps and bubble baths. The chemicals in the products can cause yeast infections or make them worse. Also avoid pads and tampons that are scented since they can do this too.
Dilute the vinegar with a bit of water and rub that into the areas which are affected. If you don’t dilute the apple cider vinegar, it will cause a painful burning sensation. If you are beginning to itch like crazy, add garlic for more comfort.
Eating too rich in sugar could cause these frequent infections. If diet turns out to be the culprit, try altering your diet to include more vegetables and nuts.
Synthetic materials and tight clothes should be avoided. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. Consistently having moist genitals can cause yeast infections. Choose looser clothing that is made from materials that breathe.
Do not use any product that have a smell. The chemical compounds found in these products will change the natural pH of your vagina. This can leave you feeling dry and itchiness. This creates an environment in which yeast happy environment. Look for products that are non-scented, and be aware of any burning or discomfort when using any of these products.
Yeast Infection
Avoid tight-fitting clothing whenever possible, especially skinny jeans. While fashionable, skinny pants aren’t functional. You will increase your risk of a yeast infection if you don’t permit the air to flow freely. Pick out pants that are made of a light material and allow for some air flow.
Douching can cause a yeast infection so try not to do it often. Although many women feel that this will prevent a yeast infection by cleansing the body, it actually encourages the development of them. Douching has been shown to increase a woman’s risk of vaginal infections because it affects the vagina’s natural balance.
There is natural bacterial flora that lives in the vagina, and it is common to experience an imbalance in this sensitive area. This imbalance often leads to yeast infections. While that bothers a lot of women, curing it is possible. Apply what you’ve learned to treat yourself the next time you develop a yeast infection.
Dry your body efficiently after swimming or bathing to reduce the moisture on your skin. Moist and warm environments can cause yeast infections to develop quickly, so be sure to dry off thoroughly.