Your hair looks good, you dress in stylish clothes and your complexion is glowing. But, if you do not have teeth that are white, you’re going to feel a little insecure.Here are some simple and practical ideas to help whiten teeth!
If you experience sensitivity when using a teeth whitening strip that has to be adhered for several hours, try a brand that only needs to be applied for less than an hour. It will take longer to see results, but you will be able to keep up with it because it won’t be so painful.
The first step to whitening that smile involves taking better care of your teeth is getting proper dental cleanings. Get your teeth cleaned every six months and make your future appointment when you are at your cleaning.
Some fruits are great sources of whitening your teeth. A couple examples of excellent fruits that can whiten teeth are oranges and strawberries. You can also use an orange peel against the surface of your teeth to get a whiter smile.
This method is not as dangerous as most whitening strips which can cause damage to your teeth. You could swish around hydrogen peroxide in your mouth when in the shower, but make sure you don’t swallow. Do this up to two times every week.
Eat raw veggies and fruits or vegetables if you want to see whiter teeth. Try to avoid such foods when at all possible to help your teeth remain healthy. You should also avoid constantly snacking all the time if you want a healthy smile.
While mouthwash is great for killing germs, they can often discolor your teeth. If you must use a mouthwash, opt for a formula that is not brightly colored or excessively strong.
An affordable, effective teeth whitening technique is to brush with baking soda. Baking soda is a natural remedy that is great for whitening your teeth. However, take care to brush gently, so the baking soda doesn’t irritate your gums.
You should get cleanings at least two times every year. Ask the office to contact you a week before your appointment.
You can make your own whitening toothpaste at home with peroxide and baking soda. Brush like you normally would for around five and ten minutes. Do so gently, it will have a hand in irritating your gums.
In most cases, there is not much difference in the whitening effects between a whitening toothpaste and a normal toothpaste. The product is unlikely to make a big difference to your teeth whiteness, so why spend the extra cost? You will just be wasting your money.
This method can be more expensive, but results are immediate.
If the shade of your smile bothers you, talk with your dentist about whitening options. Some people think teeth whitening is a wasteful spending, but if it is an investment in self-esteem and quality of life, whitening is worth the expense so you can feel good about yourself again.
You can easily make your own whitening toothpaste with household products like peroxide or baking soda. Use this mixture to brush with for about five minutes. Be careful how hard you brush, you can irritate the gums.
They do not work as well as the whiteners with bleach in them, but they can help prevent or treat new stains. These toothpastes use a silica abrasive that will not damage the enamel.
Stay away from commercially produces mouthwashes that are mass marketed. Some brands of mouthwash contain dyes that can actually discolor your teeth.
Eat a fresh whole apple to quickly brighten your smile. Apples are abrasive as are some other crunchy foods, and they help deep clean your teeth fast without damaging your enamel.
Pregnant women must not use teeth whiteners. The chemicals that are found in these products can cause harm you or your fetus. Whitening toothpastes are the only whitening products that should be okay to use during pregnancy, but check with your doctor or dentist to be sure.
Mouthwash may be causing some of your teeth. Ask your dentist if you should use mouthwash.
If you are in a hurry to get a whiter smile, a quick visit to your dentist can help you. Whitening you teeth is not a simple cosmetic undertaking. Make sure to consult with your dentist, or else you could be hurting your beautiful smile. Do the smart thing, and talk to your dentist about your plan to whiten your teeth.
Enamel is the protective layer that defend against root infections and many other hazards that can harm the teeth. Products with toxic chemicals can be damaging to your teeth.
Chewing fresh parsley and cilantro can help you get whiter teeth. These natural foods have many minerals in them that battle germs and bacteria that discolor your teeth. But don’t be under the impression that these can be used as a replacement for toothpaste.
Employ hydrogen peroxide to whiten your teeth. Simple soak a cloth into the mixture. After it is slightly damp, rub it on your teeth. The peroxide will lighten discoloration and the cloth will scrub them away.
There is no excuse not to whiten your teeth according to this informative article. Once you implement the ideas here, your confident smile will return, and you will feel better about your appearance.