There are many treatments for hemorrhoids; some of the most popular treatments are more fiber in your diet, such as increased fiber, NSAID analgesics, proper bathing and rest. Surgery is rare and only used for severe cases. Keep reading to find more insight on how you can get rid of them.
Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
Alternating applications of cold followed by heat is a good way to treat hemorrhoids at home. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Drink lots of water if you have issues with hemorrhoids. Keeping yourself hydrated will maintain soft stools. You do not want to drink as much alcohol and caffeine.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
Ice Pack
Ice is commonly used to reduce hemorrhoid pain. Hemorrhoids can cause a lot of discomfort and pain. An ice pack can reduce the swelling and pain. Alternate the ice packs and warm compresses. You can help your hemorrhoids by taking a warm bath and using an ice pack to the inflamed area.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. These products can cause your hemorrhoids to sting, itch or swell.
Add lemon to your water to help your hemorrhoids. Lemon is known to reduce the pain and irritation caused by hemorrhoids. Drink lemon water a lot in order to improve the way that you feel during the day!
Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition.It may lessen the redness and irritation you are experiencing. When making a sandwich, make sure you chose wheat instead of white.
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids can cause a good bit of pain. An ice pack will both decrease pain and reduce swelling. Try alternating with warm compress to ice pack. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
Knowing the medical facts about hemorrhoids can be helpful.Hemorrhoids form because a nerve endings become inflamed.
Hemorrhoids are just as bad as chicken pox in that they can make you crazy trying to avoid scratching them. You must fight the urge to scratch so you don’t tear them open. If your hemorrhoids are torn open, you can have even more pain, and it will greatly increase your risk of contracting bacterial infections.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
With so many treatments available for hemorrhoids, finding an effective treatment is easy with the proper tools and information. Unless the hemorrhoids have become severe, surgery isn’t needed. If you learn why it happens, ways you can keep it from happening, you will be able to reduce the number of attacks you have and they will be less severe.