Pregnant women are at high risk for hemorrhoids during the final six months of their pregnancy. The fetus places more pressure on blood vessels in the pelvis during this time. The strain of labor can make the hemorrhoids even worse.This article can help when you to avoid this condition that can be painful.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Get plenty of leafy greens, pastas and whole grain breads. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
A long-term effective treatment for uncomfortable and painful hemorrhoids from forming is to eat a lot of fiber. Include fiber-rich foods like leafy green vegetables, such as whole-grain breads, pastas, oatmeal and pastas. Fiber helps loosen bowels which lessens the pressure put on your hemorrhoids.
Drink lots of water if you suffer from frequent hemorrhoids.Your stools will be softer and easier to pass when you stay hydrated.You do not want to drink as much alcohol and caffeine.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
You can use common household items to help to ease hemorrhoids symptoms. One common home remedy is simply to make an ice pack. Applying an ice helps to alleviate the area greatly reduces the localized pain.
Bowel Movement
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Irritation cause by hemorrhoids can be soothed by the properties of lemons. If you want to feel better during the day, try drinking lemon water.
Hemorrhoids can be caused by difficult bowel movements and the resulting strains they put on the excretory system. Eating fewer processed foods and drinking plenty of water can make it easier to pass stools.Squatting can prevent straining during a bowel movement. Use a stool for your feet when you are defecating. Hemorrhoids are less common in countries where people squat to produce a bowel movement.
Add lemon to your water to help your hemorrhoids. Lemon is a soothing fruit that can reduce the irritation caused by hemorrhoids. Drink lemon water a lot in order to improve the way that you feel during the day!
Hemorrhoids are just as bad as chicken pox in terms of resisting the urge to scratch them. Scratching will only serve to create tears and fissures. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.
As you now know, pregnant women are very susceptible to developing hemorrhoids during the final six months of the term, and going through labor can worsen them. You can prevent hemorrhoids by not straining, increasing fiber in your diet and drinking plenty of water. By reading this article, you will learn ways to prevent hemorrhoids and treat them if you have them.