There are a variety of treatments for hemorrhoids, such as increased fiber, pain relievers, proper hydration and even soothing sitz baths. Surgery is reserved for severe cases. Keep reading to find more about what causes hemorrhoids and how you can get rid of them.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Using ice first, then heat will allow the hemorrhoid to shrink and heal. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Leafy Green Vegetables
A long-term effective treatment for uncomfortable and painful hemorrhoids from forming is to eat a lot of fiber.Include fiber-rich foods like leafy green vegetables, such as whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber will help encourage healthy bowel movements and helps to reduce rectal strain.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
Use soft toilet paper that does not leave paper or residue behind, and use moistened wipes each time you have a bowel movement.
If you have hemorrhoids, avoid using hygiene products containing oils, oils and fragrance as they may exacerbate your condition.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
Drink lots of water if you have issues with hemorrhoids. Drinking plenty of water will soften your stool naturally. You should avoid alcohol or products with caffeine.
Understanding what hemorrhoids will help you be less concerned about them and learn how to treat them. Hemorrhoids form because a nerve endings become inflamed.
Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? For example, you can use ice to make a cooling compress. Ice packs can be used to lessen the pain you are experiencing. This can decrease your inflammation and help to provide relief.
A primary cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you suffer from hemorrhoids on a regular basis, you should consider the force that you use during your libations and other activities.
Drink eight glasses of water each day. This is potentially the best way to prevent hemorrhoids from occurring. Water is effective in preventing constipation, and this is a reason people get hemorrhoids. It will also helps to cleanse and detoxify your body cleansed. Drink at least eight to ten glasses of water each and every day.
Utilize ice to alleviate hemorrhoid pain. Hemorrhoids can be extremely painful. An ice pack will help reduce the swelling and pain. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
As previously discussed, there are many effective treatments for painful symptoms of hemorrhoid attacks. In mild to moderate cases, surgery is neither necessary nor recommended. Armed with the information you have found in this article, you should not only have a better understanding of your hemorrhoids, but also be better prepared to lessen their impacts.