Having a yeast infection can be embarrassing and painful. This article can help you prevent any yeast infections.
Yogurt contains lactobacillius acidophilis. This naturally occurring live culture can prevent and slow yeast infections. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Yeast infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.
Always have fresh clothing after physical activity. This will help keep your skin dry and cool and may prevent future yeast infections are unlikely to arise.
Yeast Infections
If a yeast infection hits you every time you get a period, start being proactive. Take one or two acidophilus tablets before your period, and take one or two after your period. Your symptoms will decrease in severity or disappear altogether. As such, you will be able to stop it before it happens.
Dry off completely after you shower to prevent yeast infections. Moisture is known to cause of common yeast infections. If you stay dry, the chance of you getting is yeast infection is greatly diminished.
Yeast will thrive in such an environment. Wear clothing that’s made of natural fibers. These fabrics reduce sweating because they are breathable fabrics. Avoid synthetic fabrics such as spandex, such as nylon or spandex. These materials can trap humidity and sweat.
Use a special soap when cleaning the vaginal area. Several different types exist. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Opting for a vaginal cleanser will help you avoid yeast infections.
Although it seems that douching will cleanse the vagina better, in actuality the body has its own way to control this issue and keep it in balance. When you affect the natural balance of the area, it makes infections more likely.It is enough to wash this area with mild soap and water.
Do not use any scented product in the area of your vagina.Scented products can increase the chances of having a yeast infection. It is especially important to avoid using scented tampons or pads as they come in direct contact and can be especially irritating. Avoid the dyes present in many colored toiletry paper.
Anyone with a yeast infection that has sex has the potential of passing it on. You can pass it on to your partner and make it harder to treat. Condoms can help reduce the risk of spreading a yeast infection.
Avoid undergarments made of lace and other synthetic underwear as they make you more prone to a yeast infection. Plain old cotton will keep you dry, unlike fancier materials that won’t let your body breathe. This can become a thriving environment for nasty yeast overgrowth and irritation.
Apple Cider Vinegar
Ensure you use products that are gentle to relieve your itching. The symptoms you’re experiencing can make you desperate to try anything. Use your common sense, though. Purchase something that is used to help stop the itching associated with yeast infections. Do not just use the first itching cream you see on the shelf.
Add a couple cups of apple cider vinegar into a warm bath water at night. Vinegar aids in balancing natural pH levels which keeps yeast growth. Do not stay in the bath longer than normal. You could also douche with 3 tablespoons apple cider vinegar and warm water.
As discussed earlier, yeast infections are frustrating to manage, but if you know how to approach treatment options, your life will be a lot easier. Apply the ideas presented in this article so that your future can be free of yeast infections.
Some people do not wear underwear, which is a matter of personal preference, but bear in mind this practice can make you prone to getting yeast infections. Wear underwear with a cotton crotch because it keeps you more dry. If you do not want to wear underwear, at least apply some feminine deodorant powder or spray to your vagina.