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Getting fit has many benefits; it can protect you from illness and injury, it makes you feel stronger and more confident, and makes you more attractive. But many people are unsure of where to begin when it comes to embarking on a fitness program.The information ahead will clue you in getting started on how to…
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Getting fit has many benefits; it can protect you from illness and injury, it makes you feel stronger and more confident, and makes you more attractive. But many people are unsure of where to begin with a fitness program. The following paragraphs are sure to get you some tips on how to start a fitness…
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