If you haven’t had one, make sure to take the necessary precautions so you don’t. So what are the most effective treatments and remedies? The options are below.Continue reading to learn how you need to know.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This keeps your vaginal area dry and less likely to grow yeast. Creating a less-than-favorable environment for yeast is your goal.
Remove all wet clothing immediately after swimming. Wearing damp clothing will encourage yeast growth. Dry yourself thoroughly before you put on dry clothing.
Always have fresh clothing after physical activity. This will make you less prone to getting a yeast infections are unlikely to arise.
Avoid using diaphrams and condoms along with cream medication. Your birth control device will not be as effective due to the cream. Rather, try to abstain until the infection has subsided. If you must have sex, speak to your physician about birth control options.
Cotton panties are the best option when trying to prevent yeast infections. Synthetic panties are comfortable, but they can leave you in discomfort later. The cotton underwear lets air circulate around your vagina to breathe.This can actually prevent a yeast infection before it takes hold.
While you might think you’re cleaning yourself, you are creating an imbalance in your system. By throwing off your body’s pH, yeast infections are more likely to occur. Cleansing the external skin with gentle soap and warm water is sufficient.
Get your rest at night. The body’s immune system is a huge defense mechanism against yeast infections. However, if you’re not getting enough sleep, your immune system will be weakened. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.
Yeast Infection
Avoid using scented products near or in the genital area. Scented soap and soaps irritate the area and increase the chances of a yeast infection. It is imperative that you never used scented sanitary pads or tampons because they can be extremely irritating and are very close to the area where a yeast infection is born. Avoid the dyes found in colored toilet papers.
Eat a lot of yogurt if you want to stop yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. Remember that yogurt will not stop an infection you already have.
Avoid using diaphrams and condoms along with cream for the infection. The treatment cream has the potential of interfering with your birth control methods. Avoid sexual intercourse until the yeast infection has gone away. If you make the decision of not abstaining, ask your doctor which method of birth control will be best for you.
Yeast Infections
You can transmit a yeast infection to someone else quite easily. Do not resume sexual activity until a week after your infection is gone. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.
Try eating more yogurt intake if you are prone to yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora back in balance. Consuming at least a cup of plain yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
If you suffer from yeast infections, you are probably wondering how to cure them. If you have never had one, preventing one is equally important. This article can tell you how to do both. Try the tips here and see if they help.
Maintain cleanliness without douching. It is important not to forget about your vaginal area in the shower. Lightly clean it, don’t forget the folds. This will help prevent the growth of yeast in moist and warm crevices. Avoid douching as it can lead to infections.