Yeast infections cause discomfort and burning. A medical professional should always be your first choice, but you should also try to lessen the symptoms associated with a yeast infection as well. Keep reading for some suggestions on keeping the yeast infection.
Excess perspiration leads to a humid and warm environment. Humid environments help yeast grow. Choose clothes that are manufactured from natural fibers such as cotton. This will help you combat the accumulation of moisture. Stay away from synthetic materials such as spandex, nylon or Lycra. These materials can trap in sweat and hold it close to your body.
If you’re prone to getting yeast infections, consider using different bathing products. Don’t use soaps or cleansers that are scented.They change your pH and can cause an infection. Try using only hypoallergenic to avoid painful irritation and infection.
Ibuprofen or aspirin can both mitigate yeast infection. These infections bring some major discomfort and if you have a daytime job, so it’ll help if you have something to take the pain away as you go through your day.
Things that are scented or caustic should be avoided. Douches and body scrubs should not be used. However, this can affect its natural moisture and acidity levels. The ensuing irritation leaves you susceptible to developing a yeast infection. Try to stick with only products that are mild and designed to be used on that area of the body.
Avoid undergarments made of lace and other synthetic underwear as they make you more prone to a yeast infection. Cotton wicks away moisture and heat, whereas fancy lace and nylon panties will hold your body’s moisture inside. This leads to yeast overgrowth and makes way for another infection.
Dilute the vinegar with a bit of water and apply to the infected area. Since the vinegar is quite concentrated, mix it with plenty of water for adequate dilution. If your itching is severe, add garlic for more comfort.
If you need to rid yourself of persistent yeast infections, you need to use proper hygiene. Wash the whole vaginal area thoroughly. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Yeast likes moisture, so get as dry as you can.
Yeast Infections
The immune system helps defend against yeast infections. Not getting the proper amount of sleep will make you more prone to yeast infections. Try to have a regular sleeping schedule, and do your best to relax and unwind before bed.
Wear cotton underwear to minimize the chance of a yeast infection. Synthetic materials can hold in moisture, and moist environments are where yeast thrives. Choose panties that are 100 percent cotton and change them often. Cotton will allow your vagina to breath and stay healthy.
Probiotics are your diet if you get regular yeast infections. Acidophilus is a type of healthy bacteria in yogurt and helps keep your body’s environment balanced and can keep yeast infection. You can also buy probiotics as both a powder and a pill form.
Douching can aggravate or cause a yeast infection. While a lot of women think douching cleanses the body, a douche is not the way to do it. Douching can upset the regular balance and bacterial growth in the vagina.
Skinny jeans and other extra tight clothing should always be avoided. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. Yeast infections develop in warm, moist environments with little circulation. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.
Sexual Activity
Be aware of getting scratched or scratches. Any scratch or scrape in the vagina can put you at a greater risk for yeast infection. Sexual activity and tampon use can be the cause of these kinds of abrasions. Use caution in these activities. Avoid rough sexual activity if you often have yeast infections.
Practice good hygiene by avoid douching. When you take a shower, clean your private region. Using mild soap and water, carefully and lightly cleanse the region, paying particular attention to the folds. This will make sure yeast doesn’t grow in those locations. Douching causes imbalance, so it should be avoided.
Yeast thrives in an environment that is both warm and wet environments. When you are sitting in a wet bathing suit, you are providing the perfect breeding ground for yeast. After you finish swimming in the ocean, lake or pool, always change into dry clothes and pat your private areas dry to avoid a yeast infection.
Avoid wearing garments that are made from synthetic materials. These can prevent air from circulating and they can house moisture. This is the environment that discourages yeast production. Therefore, to avoid yeast infections, you should not wear clothing made of synthetic fibers.
If you just switched to a new contraceptive, it might be the cause of your recent yeast infection. Contraceptives which contain estrogen can change the pH balance of your vagina. Ask your doctor if you can switch to a different pill to avoid yeast infections.
Yeast Infection
The tips shared here can help you deal with the annoying symptoms of a yeast infection. Use the advice that works best for you. You can still have a normal life despite having a yeast infection. Try some or all of the advice from this article to gain back your normal life.
If you don’t want to take medication for your yeast infection, there are many herbs which will cure the yeast infection. Cedar, rosemary or goldenseal can all help. Soak pads in a mixture of these herbs to help relieve symptoms.