For some people, spring is a euphoric time filled with blue skies, while other people find that it just brings sneezing, itchy eyes and a red, it only brings itchy eyes and runny noses. If you fall in the latter group, you may be able to find relief with some of the following tips.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Most of these products have ingredients that could make you sleepy or disturb your reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
Many antihistamines have ingredients that cause drowsiness or impair your reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, and you do not plan on driving.
Wash your hair and take a shower before bedtime.A quick rinse before bed can prevent a big difference in your life.
Are you aware of the fact that your body itself may actually cause allergic episodes? Here is how this can be true. No matter where you go, you are constantly bombarded with pollen, dust, dander, etc. At the end of the day, especially as you get into bed, these substances can wreak havoc on your airways. That’s just one of the many good reasons to go to bed clean and wearing fresh pajamas.
If you desire to have a pet, but love animals, choose one that has short hair. Although all animals can bother an allergy sufferer, animals that have long hair worsen allergies.To further minimize your allergy symptoms, don’t let them sleep in the same bed as you.
While allergy tests are a good way to determine which allergens will affect you, no one can predict how severe your reactions will be. A test may only show you have an allergy to a specific spore. You could very well be experiencing mild allergic reaction and not notice it.
Do not give up on treating your allergies, even if you think you’ve tried everything. Allergy medications come in a number of different forms that may be very helpful to you. For example, you may consider over-the-counter nasal saline sprays, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.
If you are going to be exercising outside during the times of the year that there are high pollen levels, schedule your workouts around dawn or dusk during peak allergy season. Studies have shown pollen counts are lowest at these times.
In the west it is becoming very popular to add an olive trees are something that people often use to landscape with.These trees are well known for producing large amounts of pollen.Learning how to identify this type of tree can help prepare you to protect yourself from allergies.Using a garden hose to saturate these trees for a tree can help to reduce pollen.
If your child has food sensitivities, be sure to have lots of safe food items on hand, particularly if you plan to be traveling abroad. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.
Having allergies can hamper your lifestyle. This does not mean you have to take a back seat to your symptoms and let them control you. There are many treatments that will help eliminate allergies. Make sure you use everything that you learned from the tips in this article to have a healthy life free of allergies.