Anyone who has ever had a yeast infection knows that they can be extremely frustrating. This article will help you get rid of yeast infections for good.
If you have yeast infections often, you may want to switch bath products. Don’t use any cleansers that have perfumes or dies. They change your pH and lead to yeast heaven. Rather, you should concentrate on using gentle, hypoallergenic products.
Dry yourself with a clean towel after you shower in order to prevent yeast infections. Water serves as a key ingredient in yeast infections. If you stay dry, you aren’t going to have many yeast infections.
Cotton underwear are your best option when you have a yeast infection. Silky undergarments may appeal to you, but it can cause future discomfort. Cotton allows your skin to breathe and absorbs moisture. This will help to keep a yeast infection from occurring at all.
Don’t use a douche. This is sold as a cleanser, but the body naturally cleanses itself. If you try to change that, yeast infections tend to crop up more regularly. Cleaning your vagina with mild soap and water works just fine.
Don’t use anything scented around your vagina. Scented products can increase your risk of having a yeast infections. It is imperative that you never used scented pads or tampons. Avoid the dyes present in colored toilet papers.
Avoid using diaphrams and condoms if you use a cream medication. The cream has the potential of many birth control methods. Avoid sexual intercourse until your yeast infection has cleared up. If this is something you don’t want to do, discuss options with your doctor.
Bubble baths are a poor idea if you desire to stop recurrent yeast infections. The perfumes used on these products can promote yeast infections. Don’t use scented sanitary pads or tampons either.
Try eating more yogurt intake if you constantly have yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier vaginal flora. Consuming one serving of plain yogurt daily has been shown to stave off infection and makes you healthier in the process.
Garlic and yogurt are a yeast infections. Garlic is a great food for reduction and prevention in treating yeast and prevent infections. You can even get supplements so your local drugstore.
Eating yogurt every day can help prevent yeast infections. The natural bacteria in yogurt helps the body fight infections, including yeast infections. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
Yeast Infections
Yeast infections are uncomfortable and inconvenient. Fortunately, you now have some good advice and ways to apply it that will help to manage or prevent future problems. Follow the advice offered in this article and you will be sure to be free from yeast infections for good!
If you get yeast infections frequently, make changes to your diet. Sugar, in particular, encourages the growth of yeast. Turn to nuts and fruits rather than their sugary alternatives.