It is common for pregnant women to suffer from hemorrhoids in the final two trimesters of their pregnancy. The fetus places more pressure on the pelvic area. The pushing a mother has to endure during labor can worsen hemorrhoids.This article can help when you to avoid this painful condition.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. About 20 minutes of soaking should provide some relief.
Applying heat and ice is an efficient remedy. You should put ice on the hemorrhoid for about 10 minutes daily, and then follow that with heat for approximately 20 minutes.
Ice Pack
Drinking plenty of water is a must for those with a history of hemorrhoids. Maintaining your hydration equates to having easier bowel movements. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
You can use common household items in your kitchen that will help to ease hemorrhoids symptoms. One home remedy is an old-fashioned ice pack. Applying an ice pack offers relief from the soreness and tenderness that goes along with the condition.
Hemorrhoids are often aggravated by straining excessively during bowel movements and the resulting strains they put on the excretory system. Eating fewer processed foods and drinking plenty of water can make it easier to pass stools. Squatting is one way you can help pass a bowel movements. Use a stool for your feet while you are defecating. Hemorrhoids are not a common in the world where people squat to produce a bowel movement.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. This will also reduce skin irritation. Replace white bread and pasta with wheat products and eat brown rice instead of white rice.
Add a bit of lemon to any water to help with your hemorrhoids. Lemon is a soothing fruit that can reduce the pain and irritation associated with hemorrhoids. Drink lemon water often to improve how you feel each day.
If you think you are constipated, a walk may help. Walking will stretch your muscles and get your bowels to move. You can avoid straining that would make your hemorrhoids more. Walk briskly for at as quick of a pace as possible.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Laxatives are designed with a single bowel movement in mind. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead.
As acknowledged at the beginning of this article, hemorrhoids are a frequent occurrence during a pregnancy’s final six months. Additionally, the strain of pushing in labor can worsen them. However, drinking water, not straining, eating fiber, and other measures can help to prevent them. By reading this article, you will learn ways to prevent hemorrhoids and treat them if you have them.