Yeast infections can overgrow for a number of causes from underwear to antibiotics; the one thing to do if an infection strikes. The following are full of awesome ideas you can use.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Try not to use hygiene products that contain fragrance and dye. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Rather, you should concentrate on using gentle, hypoallergenic products.
If you have yeast infections often, you might want to consider the bath products you use. Don’t use soaps that are full of dyes and fragrances. They can upset the PH balance in your pH and lead to yeast heaven. You should use products that are mild and hypoallergenic.
Although you might think you are doing good to clean the area, this is not the case. When you affect the natural balance of the area, it makes infections more likely. Cleaning your vagina with mild soap and water is sufficient.
Try to stay away from douching. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. A bit of soap is all you need to stay clean.
Avoid any products that are scented or caustic hygiene products. Douches and body washes are commonly used often by many. This will leave you more susceptible to a yeast infections. Try to stick with only products that are mild and designed for that area of the body.
This live culture is found in many yogurts and can be consumed by eating a cup of yogurt each day. When purchasing yogurt you want to make sure it has no sugar in it. Sugar may affect the infection so it can be counter-productive.
Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
Avoid using scented materials around the vaginal region. Scented sprays and soaps irritate the area and augment your probabilities of a yeast infections. It is especially important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes present in colored toilet papers.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infection. Cotton will keep your private areas dry, while other materials hold all of the moisture in. This can become a thriving environment for nasty yeast overgrowth and makes way for another infection.
One natural method for treating a yeast infection is the use of apple cider vinegar. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water. Make sure you dilute it first. If itching is a significant problem, think about adding in a bit of garlic.
Learning about your body is the key to handling a yeast infection. Hopefully this article has taught you many things you need to know about developing yeast infections and how you can help yourself avoid and treat them in the future.