It can be an awful experience for a woman to have to treat their first yeast infections. Yeast infections are surprisingly common and they aren’t anything to fear. You need to learn all you can about the different treatments and if they occur.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Avoid wearing any wet clothing as it can promote yeast growth. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
You don’t want to delay and allow it to get worse.
Yeast Infections
If you get yeast infections frequently, you may want to reconsider your body cleansing products. Stay away from cleaners that have dyes and fragrances. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. Try using items that are hypoallergenic to avoid painful irritation and infection.
Try eating more yogurt if you constantly have yeast infections. Yogurt has probiotics and cultures that can bring your vaginal flora back in balance. Consuming one serving of plain yogurt every day can fight off yeast infections and keep you healthier in the process.
Add 2 cups of apple cider vinegar into a warm bath water at night. Vinegar can help balance your pH levels and hinder yeast growth. Don’t stay in the bath for too long. You can also try a douche with 3 tablespoons of cider vinegar and one quart water if you prefer that.
You don’t want anything that will irritate your skin or that has added perfume. A lot of women clean the vaginal area with douches and scrubs. However, this can affect its natural moisture and acidity levels. This will increase your chances of getting a yeast infection. Use only gentle, delicate soaps.
Practice good hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash your genitals thoroughly and be sure to clean every fold down there.Dry the area completely, and consider using a hair-dryer for extra measure. Yeast will thrive in a moist environment so try to stay dry.
Tea tree oil makes for a great natural remedy that is quite effective in curing your yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do not use tea tree oil until you have mixed it together with another product, as it may cause burning. This natural remedy is effective in both combating an infection and restoring harmony to your body!
Eat more yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. The acidophilus it contains returns the healthy bacteria to your body. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Yeast Infections
You should know a little more about yeast infections after reading this article and know what to do to prevent them. Many try to fight yeast infections without knowing anything about them which is the wrong way to go. Now, you have the best information to help you tackle that infection head on.
Scented products should never be placed in your genital region. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. They can also cause an itchy sensation in your vagina. This makes yeast more likely to grow. Use only non-scented versions, and do not use them if you experience any sensations of burning or discomfort.