There are a variety of treatments for hemorrhoids, such as increased fiber, pain relievers, proper hydration and even soothing sitz baths. Surgery is rare and only used for severe forms of hemorrhoids. Keep reading to find more insight on how you can get rid of them.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
Keep your anus clean as possible. Use wet wipes instead of toilet paper. Taking a hot sitz bath can help relieve the swelling and pain cause by hemorrhoids. Soak in the bath for about 20 minutes or more.
Alternating ice and heat is a good way to treat the discomfort of hemorrhoids. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Drink lots of water if you suffer from frequent hemorrhoids.Your stools will be softer and easier to pass when you are hydrated. You do not want to drink as much alcohol and caffeine.
Wheat Bread
Take a comfortable pillow with you if you’re planning on sitting for any length of time. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
Whole wheat bread can improve hemorrhoids. It also reduce irritation and redness on your skin. Make choosing whole wheat bread for sandwiches, in particular, whole grain bread for your next sandwich.
A primary cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you suffer from hemorrhoids frequently, be aware of how hard you’re exerting those muscles.
Natural remedies can work just as well as expensive treatments. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Drink at least eight cups of water each day, and eat plenty of fiber. This will make it easier for you to avoid straining during your bowel movements.
These medications are made to assist you in a single bowel movement. If your constipation is chronic, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
As this article has shown, there are many different techniques for treating the symptoms that hemorrhoids can cause. Your doctor might even advise surgery if he decides your hemorrhoids are severe enough. By learning the causes, as well as, preventative measures, you can hope to find relief by reducing the occurrence of attacks and lessen the severity and pain caused by them.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. Lifting puts undue strain on your rectal area. Avoid heavy lifting completely if you have major problems with hemorrhoids.