Many women have yeast infections over time. However, with the right knowledge, women can in fact manage and prevent yeast infections. The following article gives you are serious about avoiding this problem.
Seek medical treatment as soon as you think you may have another yeast infection coming on. Allowing the yeast infection to go untreated will only cause it to worsen. Seek out the proper treatment at the first sign of symptoms.
This live culture is found in many yogurts and can be consumed by eating a cup of yogurt each day. When purchasing yogurt you want to make sure it has no sugar in it.Sugar feeds the infection.
Avoid scented products near or in the vaginal area. Scented sprays and soaps can be irritating and give rise to a yeast infection. It is very important not to use scented tampons or pads as they come in direct contact with your vagina. Avoid the dyes present in colored toilet papers.
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Birth Control
Avoid diaphragms and condoms along with cream medication. The anti-fungal cream can impact the potential of interfering with these birth control methods. Avoid having sex until your yeast infection has gone away.If you are hesitant to do so, you should talk to your doctor about using an alternative method of birth control.
Get proactive if you notice yeast infections come with your period. Try taking acidophilus before and after your period. You should notice a reduction in your symptoms. This act of being proactive can help stop an infection before it has the chance to start.
Add a couple cups of apple cider vinegar to your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar will help to balance out your natural pH level and diminish the growth at bay. Do not stay in the bath longer than normal. You can also try a douche with 3 tablespoons of cider vinegar and one quart water if you prefer that.
Practice proper hygiene to avoid yeast infections.Wash the whole vaginal area thoroughly including all folds. Dry the area thoroughly, using a hair dryer if needed.Yeast likes a moist environment.
Always wear cotton undies to keep from getting yeast infections. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow. Try to find underwear that is one hundred percent cotton. Also, you should change out of them after exercising or sweating. This can keep you not only dry, but healthy, too.
Foods that are rich in sugar create an environment conducive to yeast to grow. If you consume a lot of foods that are high in sugar, switch out sugar-infused snacks with fruits and veggies paired with nuts.
Most women will tell you that experiencing a yeast infection is anything but fun. It is important for sufferers to take note, however, that there are many available methods for preventing and treating yeast infections that really do work. By using the advice above, you’ll see this to be true.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. Skinny jeans may look cute, but they will worsen your symptoms. Yeast infections develop in warm, moist environments with little circulation. Pick out pants that are made of a light material and allow for some air flow.